Booty Band Legs Workout

user profile pictureBy Lyfta AI

This booty band legs routine is designed to target all the muscles for a firm and lifted look. This routine is comprised of strength and cardio exercises so you can build up your booty and tone your legs.

exercise
glute bridge march

3 sets x 15 reps

exercise
reverse lunge

3 sets x 10 reps

exercise
donkey calf raise

3 sets x 20 reps

exercise
squat

3 sets x 15 reps

exercise
calves stretch

3 sets x 10 reps

exercise
push-up to side plank

1 sets x 0 reps