AI-Workout Generator: Femboy Booty Building

Femboy Booty Building

By Lyfta AI

Get that booty and bubble in no time with this booty-building workout tailored specifically for femboys.

exercise

barbell glute bridge

3 sets x 8 reps

exercise

barbell squat

3 sets x 8 reps

exercise

hip thrust

3 sets x 8 reps

exercise

cable kickback

3 sets x 8 reps

exercise

standing fly

3 sets x 8 reps

exercise

lever lateral raise

3 sets x 8 reps

exercise

rear lunge

3 sets x 8 reps

exercise

single leg squat

3 sets x 8 reps

exercise

jump squat

3 sets x 8 reps

exercise

superman

3 sets x 8 reps