Get Rid of Belly Fat

user profile pictureBy Lyfta AI

This custom workout plan is designed specifically to target and reduce belly fat while incorporating cardio and strength training exercises.

exercise
push-up to side plank

3 sets x 30 reps

exercise
russian twist

3 sets x 30 reps

exercise
bent over row

3 sets x 15 reps

exercise
squat

3 sets x 15 reps

exercise
high knee skips

1 sets x 0 reps