Intro to Push Ups
By Lyfta AI This is a beginner level workout that will teach you the basics of performing push ups. By the end of this plan, you should be able to do 30 push ups.
By Lyfta AI By Lyfta AI This is a beginner level workout that will teach you the basics of performing push ups. By the end of this plan, you should be able to do 30 push ups.
