AI-Workout Generator: Leg Strengthener

Leg Strengthener

By Lyfta AI

This workout plan focuses on strengthening and gaining muscle in the legs.

1 sets x 0 reps

3 sets x 10 reps

3 sets x 10 reps

3 sets x 10 reps

3 sets x 10 reps

3 sets x 10 reps

3 sets x 10 reps