Lyfta App

Are you on a fitness journey? Whether you're into bodybuilding, calisthenics, powerlifting, or just an everyday gym-goer, Lyfta is your go-to fitness app available on both Android and iOS.

Join the community of 3M+ users

Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker

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Why Choose Lyfta?

  • Workout Planner & Tracker: Plan your weightlifting workouts, monitor your progress, and see the difference.
  • Join the Community: Get inspired by the incredible Lyfta community. Share your achievements, ask questions, and find the motivation you need.
  • Rich Resources: Explore our comprehensive resources including FAQs, articles, and tutorials - all available for free on our site.
Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker
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How Does Lyfta Work?

Lyfta is versatile and can be tailored to suit a wide range of fitness goals. Check out some of Lyfta's typical use cases below, and discover how it can assist you in reaching your unique fitness milestones!

  • Personalized Workouts: Create workouts that align with your specific needs.
  • Progress Tracking: Keep an eye on your improvements and stay on the right path.
  • Community Engagement: Connect with fellow fitness enthusiasts and experts.

Are you ready to take your fitness to the next level? Join Lyfta and redefine your fitness journey today!

LYFTA: Gym Workout Tracker Log

  • 无需笔和纸即可快速、简单地跟踪和记录您的电梯

  • 集成自动休息定时器

  • 标签集为热身、失败、递减组、负次数、左和右

  • 创建超级组、大组或分组练习

  • 为您的锻炼和练习添加注释

  • 现在,通过 Lyfta 与朋友或客户分享锻炼程序比以往任何时候都更简单!

LYFTA Gym Workout Tracker Log
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LYFTA Exercise Library

Browse 7000+ exercises

Bench Press
Triceps Pushdown
Incline Bench Press
Lever Leg Extension
Lateral Raise
Full Squat
Straight Back Seated Row
Barbell Curl
Bent Over Row
One Arm Bent-over Row
Push-up
Bar Lateral Pulldown

Join the community of 3M+ users