5.00 ∙ 100 downloads
The Real
6 sets x 4-8 reps
3 sets x 10 reps
6 sets x 15 reps
3 sets x 12 reps
4 sets x 10-12 reps
2 sets x 12 reps
2 sets
5 sets x 8-12 reps
3 sets x 8-10 reps
6 sets x 12 reps
6 sets x 20-30 reps
3 sets x 6 reps
3 sets x 20 reps
