Lyfta Exercise Library

Filters
I

Internal shutter

Hips

P

Pectineus

Hips

F

Fibula short

Calves

P

Peroneus longus

Calves

P

Piriformis

Hips

P

Psoas major

Hips

S

Square of the thigh

Hips

S

Straight Femur

Thighs

R

Rhomboid Major

Back

R

Rhomboid

Back

R

Rhomboid Minor

Back

S

Sartorius

Thighs

S

Semimembranosus

Thighs

S

Semispinal head

Back

S

Semitendinosus

Thighs

S

Serratus Posterior

Back

S

Soleus

Calves

S

Splenius of the head

Back

T

Tensor Fascia Lata

Hips

T

Teres Minor

Back