Best Plyometric Training App

Explosive Power

Experience the best plyometric training at your fingertips with Lyfta, the top-rated Plyometric Training App available on iOS and Android. Lyfta allows you to track your workouts, discover or create personalized training programs, and achieve your fitness ambitions. Start your journey towards a fitter, healthier you with Lyfta, your ultimate guide to plyometric exercises.

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Workout Tracker
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Workout Tracker
Workout Tracker
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Workout Tracker

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  • Lyfta: Premier Plyometric Training App

    Elevate your fitness regime with the best Plyometric Training App - Lyfta. This innovative app is your ultimate workout companion, enabling you to meticulously track your progress at the gym. With Lyfta, you can effortlessly create, log, and monitor your plyometric workouts through its intuitive, user-friendly interface. Stay motivated with instant notifications every time you smash a personal best and visually witness your progress through detailed graphs, showcasing your steady improvement over time. Experience a revolution in plyometric training with Lyfta, the top choice for fitness enthusiasts globally.

    LYFTA: Gym Workout Tracker Log

  • Track and log your lifts quickly and simply without pen & paper

  • Integrated Auto rest timer

  • Tag sets as Warm Up, Failure, Drop sets, Negative reps, Left and Right

  • Create Supersets, Giant sets or Grouped exercises

  • Add notes to your workouts and exercises

  • Sharing workout routines with friends or clients is now simpler than ever with Lyfta!

  • LYFTA Gym Workout Tracker Log
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    Lyfta: Premier Plyometric Training

    Discover the power of personalized fitness planning with Lyfta, the Best Plyometric Training App. With Lyfta, you can effortlessly plan, organize, and create workouts that suit your fitness level and goals. Our user-friendly platform allows you to easily categorize exercises, customize sets, reps, and weights, and track your progress. Lyfta's extensive library of workouts caters to all fitness levels, from beginners to advanced athletes. Get motivated by exploring workouts shared by other users and take your plyometric training to the next level. With Lyfta, achieving your fitness goals has never been easier or more personalized.

    Workout Tracker
    Workout Tracker
    Workout Tracker
    Workout Tracker
    Workout Tracker
    Workout Tracker
    Workout Tracker
    Workout Tracker
    Workout Tracker

    Lyfta: Top Plyometric Training App

    Discover a world of new exercises with the Lyfta app, your ultimate companion for plyometric training. Packed with a vast library of exercises, Lyfta provides in-depth tutorials and detailed instructions to help you master every move. Whether you're a beginner or an advanced athlete, our app is designed to guide you through each exercise with precision, ensuring your workouts are safe and effective. Lyfta's unique blend of visual demonstrations and expertly crafted descriptions make learning new exercises a breeze. Join the Lyfta community today, and take your plyometric training to new heights. With Lyfta, every workout is a step towards your best self.

    LYFTA Exercise Library

    Browse 7000+ exercises

    Bench Press
    Triceps Pushdown
    Incline Bench Press
    Lever Leg Extension
    Lateral Raise
    Full Squat
    Straight Back Seated Row
    Barbell Curl
    Bent Over Row
    One Arm Bent-over Row
    Push-up
    Bar Lateral Pulldown
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    FAQs

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