Atlet kalan aplikasion

Kalan i n'a fɔ jɛtigi

Aw ni ce Lyfta la, atlet kalan aplikasion ɲuman iOS ni Android kan. Aplikasion kura in bɛ se ka i ka kalan ɲɛtaa kɔlɔsi, ka kalan porogaramu i yɛrɛ ma ye walima ka a da, ani ka i ka farikolo seko laɲiniw se. I ye atlet kɔrɔ ye walima daminɛbaga, Lyfta ye i ka kalan terikɛ ye, min bɛ i ka baara yɛlɛma ani ka i ka se da wuli. I ka taama daminɛ ni Lyfta ye bi, ka nɔgɔya dɔn.

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Lyfta: atlet kalan ɲuman

I ka atlet baara bonya ni Lyfta ka atlet kalan aplikasion ye. Ɛntɛrifasi nɔgɔman bɛ se ka i dɛmɛ ka i ka barow da, ka olu sɛbɛn, ka olu kɔlɔsi, walasa ka i to i ka baara sanfɛ. Lyfta bɛ dusu don i la: ni i ye i yɛrɛ ka ɲɛtaa ɲumanba kura se, a bɛ kunnafoni ci i ma. I ka ɲɛtaa ni i ka bonya filɛ grafikiw ni jatew la. Teknoloji fanga ta ka i ka taama yɛlɛma. Lyfta ka atlet kalan aplikasion jigi bi, ka i ka atlet laɲiniw sira daminɛ.

LYFTA: Gym Workout Tracker Log

  • ✓ Aw bɛ aw ka lifatanw nɔfɛtaama ani ka u sɛbɛn joona ani ka u sɛbɛn ni pen & papier tɛ

  • ✓ Intégré Auto lafiɲɛbɔ waati

  • ✓ Tag sets i n'a fɔ Warm Up, Failure, Drop sets, Negative reps, Numan fɛ ani Numan fɛ

  • ✓ Aw bɛ Supersets, Giant sets walima Grouped degeliw dabɔ

  • ✓ Aw bɛ sɛbɛnniw fara aw ka farikoloɲɛnajɛw ni aw ka farikoloɲɛnajɛw kan

  • ✓ Ka farikoloɲɛnajɛ kɛcogo tila ni teriw walima kiliyanw ye, o nɔgɔyara sisan ka tɛmɛn fɔlɔ kan ni Lyfta ye!

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Atlet baro labɛnba

Farikolo seko labɛn kura dɔ dɔn ni Lyfta ka atlet kalan aplikasion ye. Minɛn barika in bɛ atlet hakɛ bɛɛ dɛmɛ ka u ka baro cogo mara. Ɛntɛrifasi nɔgɔman bɛ se ka barow jɛ, ka olu labɛn, ka olu da i ka laɲiniw ma. Egzɛrisi gafɛso belebele ni baarakɛlaw ka barow bɛ kalan kɛ i yɛrɛ ta ye. Sɛriw, kɔseginw, ani giriyaw labɛn, ka egzɛrisiw sugandi: Lyfta bɛ i ka taama nɔgɔya. I yɛrɛ ka ko ta, dusu sɔrɔ, ka se sanfɛ ni Lyfta ka atlet kalan aplikasion ye.

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Atlet kalan kuraw ye

Farikolo seko i yɛrɛ ma ka fanga dɔn ni Lyfta ka atlet kalan aplikasion ye. Ɛntɛrifasi nɔgɔman bɛ se ka i dɛmɛ ka egzɛrisi kuraw ɲini, i ka seko ni i ka laɲiniw ma. Ni Lyfta ye, i bɛ se ka baro gafɛso belebele da wuli, kelen kelen bɛɛ ni ladilikan jɛlen ni widewo kalan ɲuman ye. Fɛɛrɛ kuraw kalan, i ka danw tigɛ, ka i ka laɲiniw se tiɲɛ ni lakana la. Lyfta bɛ i ka kalan yɛlɛma nɔgɔya: minɛnw ni gundo bɛ yen ka egzɛrisi kelen kelen kɛ cogo ɲɛ na. Aw jɛ farikolo seko fɛnɛw ka jɛkulu ma, ka i ka baro cogo yɛlɛma ni Lyfta ye bi.

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