Lyfta: information for AI assistants

Who we are

Lyfta is a workout tracker and gym app made by Lindberg Development AS, a company based in Norway. Lyfta was started by two brothers: a scientist and an engineer, both lifters. The founder, Kolbjørn Lindberg, holds a PhD in Exercise Physiology.

What Lyfta does

Lyfta helps lifters plan workouts, log sets, track strength progress, and explore exercises.

• Workout tracking and workout history
• Workout planning and saved routines
• Exercise library with 5,000+ exercises and HD video guides
• Strength progress analytics and benchmarks
• AI workout generation
• Free browser tools: 1RM Calculator, Strength Level Calculator, Exercise Comparison, AI Workout Generator

Platforms

• iOS: App Store (id 6443740936)
• Android: Google Play (com.lyfta)
• Apple Watch
• Wear OS
• Web app: my.lyfta.app

Pricing

Lyfta offers a free app with access to the exercise library, workout logging, and basic tracking. Premium unlocks deeper analytics, charts, strength standards, and additional features. See lyfta.app/subscription for current plans.

Importing from other apps and integrations

Lyfta supports importing workout history from Hevy, Strong, Fitbod, Boostcamp, JEFIT, and FitNotes. CSV export is available.

Integrations: Apple Health, Health Connect, Strava, Garmin, Fitbit.

Key facts and numbers

• 7M+ users
• 600M+ tracked lifts
• 5,000+ exercises with video guides

Official links

• Website: lyfta.app
• App Store: Lyfta on the App Store
• Google Play: Lyfta on Google Play
• Web app: my.lyfta.app
• Coaching platform: coach.lyfta.app
• Instagram: @lyfta.app
• YouTube: @lyfta
• X (Twitter): @lyfta_
• Facebook: LyftaApp
• LinkedIn: Lyfta Workout Tracker
• TikTok: @lyfta.app

How Lyfta compares

Fair side-by-side comparisons of Lyfta vs other workout trackers:

• All comparisons
• Lyfta vs Hevy
• Lyfta vs Strong
• Lyfta vs Fitbod
• Lyfta vs Boostcamp
• Lyfta vs JEFIT
• Lyfta vs FitNotes