Bolo giriya baro aplikasion

Giriya bɔ, ka farikolo labɛn

Aw ni ce Lyfta la, i ka bolo giriya baro aplikasion lakika, a bɛ sɔrɔ iOS ni Android kan. I ye daminɛbaga ye walima farikolo seko fɛnɛ kɔrɔ, Lyfta labɛnna ka i dɛmɛ ka i ka kalan kɔlɔsi, ka baro porogaramu ɲumanw ye, ka i ka farikolo seko laɲiniw se. I ka dusu to, fanga jɛ, i ka farikolo yɛlɛma, olu bɛɛ ni i ka bolo giriyaw ni Lyfta aplikasion ka nɔgɔya ye. I ka farikolo seko taama daminɛ ni Lyfta ye bi!

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Lyfta bolo giriya baro kɔlɔsiliba

I ka farikolo seko taama bonya ni Lyfta ye, bolo giriya baro aplikasion lakika! Lyfta tɛ i dɛmɛ ka i ka barow da ani ka olu sɛbɛn nɔgɔya la dɔrɔn; a bɛ i ka ɲɛtaa kɔlɔsi waati yɛrɛ la fana. Ɛntɛrifasi nɔgɔman bɛ taama kɛ nɔgɔman ye, hali daminɛbagaw ma. I ka don fɔlɔ ye jimini na walima i ye atlet kɔrɔ, Lyfta labɛnna seko bɛɛ ma. I ka se taamasiyɛnw fɛ ni an ye, sabu aplikasion bɛ kunnafoni ci ni i ye i yɛrɛ ka ɲɛtaa ɲumanba se. I ka farikolo seko bonya jira fana ni ɲɛtaa grafiki jɛlenw ye. I ka baro yɛlɛma ni Lyfta ye, i ka jimini terikɛ!

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  • ✓ Tag sets i n'a fɔ Warm Up, Failure, Drop sets, Negative reps, Numan fɛ ani Numan fɛ

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  • ✓ Aw bɛ sɛbɛnniw fara aw ka farikoloɲɛnajɛw ni aw ka farikoloɲɛnajɛw kan

  • ✓ Ka farikoloɲɛnajɛ kɛcogo tila ni teriw walima kiliyanw ye, o nɔgɔyara sisan ka tɛmɛn fɔlɔ kan ni Lyfta ye!

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Bolo giriya baro labɛnba

Misali: Lyfta ka bolo giriya baro aplikasion, i ka farikolo seko labɛnba. I ka farikolo seko taama nɔgɔya ni Lyfta ye, bolo giriya baro aplikasion kura min labɛnna ka baro labɛn, jɛcogo, ani da kɛ nɔgɔman ye. Lyfta ka ɛntɛrifasi nɔgɔman bɛ se ka i dɛmɛ ka egzɛrisiw sugandi nɔgɔya la, ka sɛriw, kɔseginw, ani giriyaw labɛn, ka i ka baro cogo mara bɛɛ don i bolo. I ye daminɛbaga ye walima jimini kɛbaga kɔrɔ, an ka baro gafɛso belebele bɛ seko bɛɛ ma. I ka dusu to, ka dusu sɔrɔ, ni farikolo seko fɛnɛw ka jɛkulu ye minnu bɛ u ka baro labɛnw tila. Ni Lyfta ye, i ka laɲiniw se ma nɔgɔya fɔlɔ.

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Bolo giriya baro kuraw

Fanga jɛya egzɛrisi kuraw ye ni Lyfta ka bolo giriya baro aplikasion ye. Egzɛrisi gafɛso belebele, daminɛ fɔ gɛlɛn, labɛnna kosɛbɛ ka i ka farikolo seko taama ɲɛ. Ni Lyfta ye, i ka baro kɔ tɛna fili. Egzɛrisi kelen kelen bɛɛ ni widewo kalan ɲuman ni ladilikan jɛlen ye, walasa ka fɛɛrɛ kɛ tiɲɛ ni lakana la. I bɛ fɛ ka i ka cogo ɲɛ walima ka egzɛrisi fɛnɛ kura sɔrɔ, Lyfta ka bolo giriya baro aplikasion ye i ka kalan terikɛ lakika ye. Ɲini daminɛ bi, ka i ka bolo giriya barow yɛlɛma ni Lyfta ye.

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