Farikolo seko kalandiri aplikasion

Se waati labɛn

Aw ni ce Lyfta la, i ka farikolo seko kalandiri aplikasion lakika min bɛ sɔrɔ iOS ni Android kan. Lyfta bɛ se ka i dɛmɛ ka i ka farikolo seko ɲɛtaa kɔlɔsi, ka kalan i yɛrɛ ma ye walima ka a labɛn, ani ka i ka kɛnɛya ni farikolo seko laɲiniw se. I ka dusu to, i ka ko jɛ, i to sira kan ni Lyfta ye, i ka terikɛ datigilen i ka farikolo seko taama la.

Aw ka fara jɛkulu kan min kɔnɔ mɔgɔ 8M+ bɛ yen

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Lyfta farikolo seko kɔlɔsiliba

Farikolo seko kɔlɔsili hakɛ kura sɔrɔ ni Lyfta ka farikolo seko kalandiri aplikasion ye. Minɛn kura in labɛnna ka i dɛmɛ ka i ka jimini ɲɛtaa kɔlɔsi waati yɛrɛ la. Ni ɛntɛrifasi nɔgɔman ye, i bɛ se ka i ka barow da, ka olu sɛbɛn, ka olu kɔlɔsi nɔgɔya la. Lyfta bɛ i bila ka i ka laɲiniw se teliya la, ka kunnafoni ci ni i ye i yɛrɛ ka ɲɛtaa ɲumanba se. Grafiki diyaw bɛ i ka bonya ja ye klɛrɛ waati kɔfɛ. I ka taama yɛlɛma ni Lyfta ka farikolo seko kalandiri aplikasion ye, i ka baro terikɛ lakika.

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  • ✓ Aw bɛ aw ka lifatanw nɔfɛtaama ani ka u sɛbɛn joona ani ka u sɛbɛn ni pen & papier tɛ

  • ✓ Intégré Auto lafiɲɛbɔ waati

  • ✓ Tag sets i n'a fɔ Warm Up, Failure, Drop sets, Negative reps, Numan fɛ ani Numan fɛ

  • ✓ Aw bɛ Supersets, Giant sets walima Grouped degeliw dabɔ

  • ✓ Aw bɛ sɛbɛnniw fara aw ka farikoloɲɛnajɛw ni aw ka farikoloɲɛnajɛw kan

  • ✓ Ka farikoloɲɛnajɛ kɛcogo tila ni teriw walima kiliyanw ye, o nɔgɔyara sisan ka tɛmɛn fɔlɔ kan ni Lyfta ye!

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Lyfta farikolo seko labɛnba

Jɛcogo ka fanga dɔn ni Lyfta ka farikolo seko kalandiri aplikasion ye. Minɛn barika in labɛnna ka i ka farikolo seko taama nɔgɔya, ka baro labɛn kɛ nɔgɔman ye. Ni Lyfta ye, i bɛ se ka i ka barow labɛn, ka olu waati da, ka olu kɔlɔsi nɔgɔya la, walasa ka i to sira kan ka taa i ka laɲiniw ma. I ye daminɛbaga ye walima farikolo seko fɛnɛ kɔrɔ, Lyfta ka baro gafɛso belebele bɛ dɔnni hakɛ bɛɛ ma. I ka barow labɛn i yɛrɛ ma ni sɛriw, kɔseginw, ani giriyaw i bɛ se ka yɛlɛma ye, ka nafa caman sɔrɔ waati kelen kelen na. Dusu sɔrɔ baarakɛlaw wɛrɛw ni u ka barow fɛ, ka jɛcogo ni dusu fara i ka taama kan. I ka farikolo seko yɛlɛma daminɛ ni Lyfta ye, i ka baro labɛnba.

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Farikolo seko cogow ye - Lyfta

Farikolo seko duniya ye i bolo ni Lyfta aplikasion ye. An ka farikolo seko kalandiri fɛɛrɛ bɛ se ka i dɛmɛ ka egzɛrisi kuraw ɲini i ka magow ni i ka laɲiniw ma. Baro gafɛso belebele bɛ yen, fanga kalan fɔ kardio, Yoga fɔ HIIT, dusu tɛna ban. Egzɛrisi kelen kelen bɛɛ ni ladilikan jɛlen, widewo kalan, ani karamɔgɔ gundo ye, walasa ka i ka cogo kɛ ɲɛ, ka lakana kɛ fɔlɔ ye. I ye daminɛbaga ye walima karamɔgɔ kɔrɔ, Lyfta ka farikolo seko kalandiri ye i ka karamɔgɔ ye i ka posi kɔnɔ. Aw jɛ Lyfta ka jɛkulu ma bi, ka i ka baro cogo yɛlɛma.

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