Jimini aplikasion

Jimini yɔrɔ o yɔrɔ

Aw ni ce Lyfta la, jimini aplikasion lakika min bɛ sɔrɔ iOS ni Android kan. Lyfta ye i ka farikolo seko terikɛ ye: a bɛ i dɛmɛ ka i ka barow kɔlɔsi, ka kalan kuraw ye, ka i ka farikolo seko laɲiniw se. Aw jɛ an ka farikolo seko fɛnɛw ka jɛkulu ma, ka i ka taama yɛlɛma bi. I labɛn ka i ka baro cogo yɛlɛma ni Lyfta ye, aplikasion min bɛ i bila i ka laɲiniw ma.

Aw ka fara jɛkulu kan min kɔnɔ mɔgɔ 8M+ bɛ yen

Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker

Find us on:

Lyfta farikolo seko kɔlɔsiliba aplikasion

Farikolo seko kɔlɔsili hakɛ kura sɔrɔ ni Lyfta ye, jimini aplikasion ɲuman farikolo seko fɛnɛ bɛɛ ma. Lyfta bɛ i dɛmɛ ka i ka jimini ɲɛtaa kɔlɔsi kosɛbɛ: i bɛ se ka i ka barow labɛn, ka olu sɛbɛn, ka olu kɔlɔsi ni ɛntɛrifasi nɔgɔman ni ɲuman ye. I ka dusu to, sabu Lyfta bɛ kunnafoni ci i ma ni i ye i yɛrɛ ka ɲɛtaa ɲumanba tɛmɛ egzɛrisi o egzɛrisi la. I ka farikolo seko grafikiw filɛ u bɛ yɛlɛ, ni i ka ɲɛtaa bɛ jɛ ka taa a la. Lyfta tɛ jimini aplikasion dɔrɔn ye; a ye i ka farikolo seko terikɛ ye, min bɛ i ɲɛsin i ka laɲiniw ma. I ka taama daminɛ bi ni Lyfta ye ka farikolo seko ɲuman sɔrɔ.

LYFTA: Gym Workout Tracker Log

  • ✓ Aw bɛ aw ka lifatanw nɔfɛtaama ani ka u sɛbɛn joona ani ka u sɛbɛn ni pen & papier tɛ

  • ✓ Intégré Auto lafiɲɛbɔ waati

  • ✓ Tag sets i n'a fɔ Warm Up, Failure, Drop sets, Negative reps, Numan fɛ ani Numan fɛ

  • ✓ Aw bɛ Supersets, Giant sets walima Grouped degeliw dabɔ

  • ✓ Aw bɛ sɛbɛnniw fara aw ka farikoloɲɛnajɛw ni aw ka farikoloɲɛnajɛw kan

  • ✓ Ka farikoloɲɛnajɛ kɛcogo tila ni teriw walima kiliyanw ye, o nɔgɔyara sisan ka tɛmɛn fɔlɔ kan ni Lyfta ye!

LYFTA Gym Workout Tracker Log
Ka telesarize

Lyfta jimini: baro labɛnba

Farikolo seko yɛlɛma lakika kɛ ni Lyfta ye, i ka jimini aplikasion. Lyfta labɛnna ka i ka baro cogo nɔgɔya ni labɛn ni jɛcogo fɛɛrɛ nɔgɔmanw ye. Ni Lyfta ye, i bɛ se ka i yɛrɛ ka baro labɛn da, ka i ka sɛriw, kɔseginw, ani giriyaw labɛn i ka seko ma, ka i ka ɲɛtaa kɔlɔsi waati yɛrɛ la. Aplikasion barika in bɛ baro gafɛso belebele di, daminɛbaga fɔ farikolo seko fɛnɛ, ka taama kɛ i yɛrɛ ta ye. Dusu sɔrɔ, ka dusu don i la, ni i ye baarakɛlaw wɛrɛw ka baro cogow ɲini. Kɛnɛya cogo ta ni Lyfta ye: i ka farikolo seko gundo, i ka baro labɛnba, ani i ka karamɔgɔ, olu bɛɛ aplikasion kelen kɔnɔ.

Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker

Jimini barow ye

Farikolo seko ka fanga dɔn ni Lyfta ka jimini aplikasion ye. An ka yɔrɔ labɛnna ka i ka baro cogo yɛlɛma, ni egzɛrisi gafɛso belebele ye i bɛ se ka olu ɲini ani ka olu kɛ kosɛbɛ. Ni Lyfta ye, i bɛ se ka egzɛrisi kuraw sɔrɔ nɔgɔya la i ka seko ni i ka laɲiniw ma. Widewo kalan jɛlenw ni ladilikanw ɲɔgɔn fɔ bɛ i dɛmɛ ka egzɛrisi kelen kelen kɛ cogo ɲɛ na, ka nafa bonya, ka banakisɛ dɔgɔya. Ɛntɛrifasi nɔgɔman ni karamɔgɔ ladilikan bɛ i ka barow caman ya kɛ nɔgɔman ye, ka i ka dusu to. Aw jɛ Lyfta ka jɛkulu ma bi, ka i ka taama yɛlɛma ni an ka jimini aplikasion kura ye.

LYFTA Exercise Library

Browse 5,000+ exercises

Bench Press
Triceps Pushdown
Incline Bench Press
Lever Leg Extension
Lateral Raise
Full Squat
Straight Back Seated Row
Barbell Curl
Bent Over Row
One Arm Bent-over Row
Push-up
Bar Lateral Pulldown

Join the community of 8M+ users

FAQs

I bɛ se ka Lyfta ka jimini aplikasion fɛɛrɛw baara kosɛbɛ cogo di?+
Lyfta ka jimini aplikasion bɛ mun kɛ?+
I bɛ se ka Lyfta ka jimini aplikasion baara kosɛbɛ cogo di?+
Is Lyfta free to use?+