Tɔgɔbele baro aplikasion fɔlɔ

Tɔgɔbele ka farikolo seko cogow

Farikolo seko taama lakika kɛ ni Lyfta ye, tɔgɔbele baro aplikasion jatelen sanfɛ min bɛ sɔrɔ iOS ni Android kan. I ka se da wuli, ka i ka farikolo seko laɲiniw se ni baro labɛnw ye minnu labɛnna tɔgɔbele tɔgɔcamanw fɛ. I ka ɲɛtaa kɔlɔsi, kalan kuraw ye, ka don ɲɛnamaya kɛnɛman kɔnɔ. Lyfta ye i ka gundo ye farikolo seko la min tɔgɔbelew bɛ a fɔ.

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Tɔgɔbele baro: Lyfta aplikasion

Tɔgɔbele ka farikolo seko cogow ɲuman kɛ ni Lyfta ye, tɔgɔbele baro aplikasion jatelen sanfɛ. Lyfta bɛ sira nɔgɔman di ka i ka barow labɛn, ka olu sɛbɛn, ka olu kɔlɔsi, olu bɛɛ yɔrɔ nɔgɔman kelen. An ka aplikasion labɛnna ka i ka dusu to. A bɛ i lasɔsɔ ni i ye i yɛrɛ ka ɲɛtaa ɲumanba se, ka i ka ɲɛtaa jira grafiki nɔgɔmanw la. Baro labɛnw bɛ yen minnu labɛnna tɔgɔbele fɔlɔw fɛ. Lyfta ye i ka farikolo seko terikɛ lakika ye, min bɛ i dɛmɛ ka kalan kɛ i n'a fɔ lolo. I ka fanga to, i ka dusu to, ka i ka farikolo seko laɲiniw se ni Lyfta ye, i ka tɔgɔbele baro aplikasion.

LYFTA: Gym Workout Tracker Log

✓ Aw bɛ aw ka lifatanw nɔfɛtaama ani ka u sɛbɛn joona ani ka u sɛbɛn ni pen & papier tɛ
✓ Intégré Auto lafiɲɛbɔ waati
✓ Tag sets i n'a fɔ Warm Up, Failure, Drop sets, Negative reps, Numan fɛ ani Numan fɛ
✓ Aw bɛ Supersets, Giant sets walima Grouped degeliw dabɔ
✓ Aw bɛ sɛbɛnniw fara aw ka farikoloɲɛnajɛw ni aw ka farikoloɲɛnajɛw kan
✓ Ka farikoloɲɛnajɛ kɛcogo tila ni teriw walima kiliyanw ye, o nɔgɔyara sisan ka tɛmɛn fɔlɔ kan ni Lyfta ye!

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Tɔgɔbele baro labɛnba - Lyfta

Farikolo seko yɛlɛma lakika kɛ ni Lyfta ye, tɔgɔbele baro aplikasion fɔlɔ min bɛ i ka baro cogo yɛlɛma. Yɔrɔ nɔgɔman in bɛ se ka i dɛmɛ ka barow labɛn, ka olu jɛ, ka olu sugandi i ka farikolo seko laɲini nɔgɔmanw ma nɔgɔya la. Lyfta ka ɛntɛrifasi nɔgɔman bɛ se ka i dɛmɛ ka egzɛrisiw sugandi, ka sɛriw, kɔseginw, ani giriyaw labɛn i yɛrɛ ma, ka i ka taama kɛ nɔgɔman ye. Don an ka baro gafɛso dafalen kɔnɔ, kelen kelen labɛnna seko suguya ma, dusu sɔrɔ farikolo seko fɛnɛw wɛrɛw ka baro cogow la. Lyfta tɛ baro aplikasion dɔrɔn ye; a ye i ka farikolo seko terikɛ ye min bɛ i gundo ka kɛnɛya ni farikolo seko sɔrɔ.

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Tɔgɔbele baro kuraw

Farikolo seko duniya kura ye ni Lyfta aplikasion ye, i ka tɔgɔbele baro terikɛ lakika. An ka yɔrɔ kura bɛ i jɛ egzɛrisi caman na, cogo nɔgɔman daminɛbagaw ma fɔ kalan cogo gɛlɛnw. Ni Lyfta ye, i bɛ se ka baro caman ɲini, ka olu kalan, ka olu kɛ kosɛbɛ, olu bɛɛ labɛnna tɔgɔbele fɔlɔw ni farikolo seko karamɔgɔw fɛ. An ka widewo kalan ɲumanw ni gundo jɛlenw bɛ i dɛmɛ ka egzɛrisi kelen kelen kɛ tiɲɛ ni darin ye. Lyfta tɛ aplikasion dɔrɔn ye; a ye farikolo seko fɛnɛw ka jɛkulu ye minnu bɛ ɲuman ɲini. Lyfta jigi bi, ka i ka baro yɛlɛma ni egzɛrisi ɲumanw ye minnu sɔnna tɔgɔbelew fɛ.