Habɔbɔ Lãmesẽ Dɔwɔnu

Do eye Kɔ

Woezɔ ɖe Lyfta, wò Habɔbɔ Lãmesẽ Dɔwɔnu vevitɔ si le iOS kple Android dzi. Lyfta kɔa ŋusẽ ɖe wò mɔzɔzɔ ŋu to wò ŋgɔyiyi ŋukpɔkpɔ me, eye wòna hehe ɖoɖo siwo àte ŋu atrɔ alo wòkpena wò kple esiwo le xoxo. Ɖu wò lãmesẽ ƒe taɖodzinuwo dzi kple Lyfta — afisi habɔbɔ kple lãmesẽ doa go le.

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Lyfta: Habɔbɔ Lãmesẽ Ŋukpɔla

Kpɔ lãmesẽ ƒe afɔɖeɖe yeye kple Lyfta, wò Habɔbɔ Lãmesẽ Dɔwɔnu vevitɔ. Wòwɔe be wòakpe ɖe ŋuwò nàɖu wò taɖodzinuwo dzi, eye Lyfta na be nàkpɔ wò ŋutilãdɔwɔƒe ƒe ŋgɔyiyi ŋu bɔbɔe. To nɔnɔme si gɔmesẽ le bɔbɔe me la, àte ŋu awɔ, aŋlɔ, eye akpɔ wò ŋutilãdɔwo ŋu bɔbɔe. Lyfta menye lãmesẽ dɔwɔnu ko o; habɔbɔ wònye si kɔa ŋusẽ ɖe ŋuwò be nàte wò liƒowo. Ne kpekpekɔkɔ, dziƒoƒo, alo yoga wònye la, ne èɖo rekɔd nyuitɔ la, Lyfta kɔa dzidzɔ ɖe eŋu to nyanya enumake me. Ke hã, míaƒe ŋgɔyiyi nɔnɔmetata detowo akɔ ŋusẽ ɖe ŋuwò be nàyi ŋgɔ. Ge ɖe Lyfta me, eye nàtrɔ wò mɔzɔzɔ egbe.

LYFTA: Gym Workout Tracker Log

  • ✓ Track eye log wò lifts kabakaba eye bɔbɔe pen & paper manɔmee

  • ✓ Integrated Auto ɖiɖiɖeme ɣeyiɣidzidzenu

  • ✓ Tag sets abe Dzoxɔxɔ, Dodokpɔ, Drop sets, Negative reps, Miame kple Nuɖusi

  • ✓ Wɔ Supersets, Giant sets alo Grouped kamededewo

  • ✓ Tsɔ nuŋlɔɖiwo kpe ɖe wò kamedede kple kamedede ŋu

  • ✓ Kamedede ƒe ɖoɖowo mama kple xɔlɔ̃wo alo asisiwo le bɔbɔe wu tsã le Lyfta gome fifia!

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Lyfta: Na Lãmesẽ Ɖoɖo Nàbɔbɔ

Kpɔ habɔbɔ si kplɔa lãmesẽ ƒe ŋusẽ kple Lyfta, wò ŋutilãdɔ ɖoɖo dɔwɔnu vevitɔ. Lyfta ƒe Habɔbɔ Lãmesẽ Dɔwɔnu naa ŋusẽ wò be nàxɔ wò lãmesẽ ƒe mɔzɔzɔ ɖe asi. Menye ŋutilãdɔwo ƒe ɖoɖowɔwɔ kple ɖoɖo ko o — agbenɔnɔ si me lãmesẽ le si tɔxɛ na wò ŋutɔ wònye. Kple Lyfta la, àte ŋu atrɔ nu sia nu, tso set, zi, kple kpekpe va se ɖe dɔwɔwɔ ƒomevi si nèdi be nàɖo ŋu. Míaƒe ŋutilãdɔ ƒuƒoƒo gã sɔ na ɖoɖo sia ɖoɖo, eye dɔwɔwɔ geɖe le eme be nàtia tso eme. Do kple Lyfta zãla bubuwo, kpɔ ŋusẽkɔkɔ tso wo ƒe ŋutilãdɔwo me, eye ma wò tɔwo hã. Kple Lyfta la, lãmesẽ ɖoɖo menye dɔ sesẽ o; eƒe akpa si me dzidzɔ le le wò ŋkeke ƒe ɖoɖo me wònye. Dze wò lãmesẽ tɔxɛ ƒe mɔzɔzɔ gɔme kple Lyfta egbe.

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Di Lãmesẽ Ɖoɖowo: Lyfta

Di lãmesẽ ƒe mɔ geɖe kple Lyfta dɔwɔnu ƒe Habɔbɔ Lãmesẽ dɔwɔwɔ. Di dɔwɔwɔwo ƒe ƒuƒoƒo gã, eye aɖaŋuɖoɖo deto kple video nufiame nyuitɔ le ɖesiaɖe ŋu. Ne ènye gɔmedzela si le dɔwɔwɔ bɔbɔewo dim alo agbɔsɔla si ŋu se si le ŋutilãdɔ sesẽwo dim la, Lyfta le wò ŋu. Srɔ̃ dɔwɔwɔ yeyewo, wɔ wò nɔnɔme nyuie, eye nɔ dedie me to míaƒe aɖaŋuɖoɖo siwo wo wɔ nyuie me. Zu Lyfta habɔbɔ ƒe akpa, eye nàkpɔ lãmesẽ didi ƒe afɔɖeɖe yeye. Kple Lyfta la, menye ŋutilãdɔ wɔm koe nèle o; èle wò mɔzɔzɔ trɔm ɖe ŋgɔ.

LYFTA Exercise Library

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Push-up
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FAQs

Ɖe Lyfta ƒe Lãmesẽ Dɔwɔnu Kpɔa Ŋgɔyiyi Ŋu?+
Lyfta Dɔwɔnu: Ɖe Wòbɔbɔ na Gɔmedzelawo?+
Nukae Lyfta Lãmesẽ Dɔwɔnu Wɔna?+
Is Lyfta free to use?+