Lãmesẽ Nyatakaka Dɔwɔnu

Ŋgɔyiyi si Tso Nyatakaka me

Woezɔ ɖe Lyfta, wò Lãmesẽ Nyatakaka Dɔwɔnu vevitɔ, si le iOS kple Android dzi fifia. Kple Lyfta la, àte ŋu akpɔ wò ŋutilãdɔ ƒe ŋgɔyiyi ŋu, nàdi alo nàwɔ hehe ɖoɖo tɔxɛwo, eye nàɖu wò taɖodzinuwo dzi nyuie. Trɔ wò mɔzɔzɔ kple Lyfta, afisi afɔɖeɖe, zi, kple kalori ɖesiaɖe xɔa akpa le wò ŋutilã ƒe lãmesẽ me.

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Lyfta: Lãmesẽ Nyatakaka Sesẽ

Kɔ wò lãmesẽ ƒe mɔzɔzɔ ɖe dzi kple Lyfta, Lãmesẽ Nyatakaka Dɔwɔnu nyuitɔ si trɔa wò ŋutilãdɔ ɖoɖo. Lyfta na be nàkpɔ wò ŋutilãdɔwɔƒe ƒe ŋgɔyiyi ŋu ɖe ŋgɔ, nàŋlɔ wò ŋutilãdɔwo ɖi, eye nàkpɔ wò taɖodzinuwo ŋu ɖe teƒe ɖeka. To nɔnɔme si gɔmesẽ le bɔbɔe me la, àte ŋu adi wò lãmesẽ nyatakaka tɔxɛ me bɔbɔe. Kɔ dzidzɔ ɖe wò ŋgɔyiyiwo ŋu to nyanya enumake me ne èɖo rekɔd nyuitɔ yeye. Kpɔ nɔnɔmetata siwo trɔna, siwo fia wò ŋgɔyiyi le ɣeyiɣi nu, siwo naa ŋusẽkɔkɔ kple gɔmesese si nèhiã be nàte wò liƒowo. Trɔ wò ŋutilãdɔwo, kɔ wò ŋgɔyiyi ɖe dzi, eye nàɖu wò taɖodzinuwo dzi kabakaba kple Lyfta — wò lãmesẽ nyatakaka kpeɖeŋutɔ vevitɔ.

LYFTA: Gym Workout Tracker Log

  • ✓ Track eye log wò lifts kabakaba eye bɔbɔe pen & paper manɔmee

  • ✓ Integrated Auto ɖiɖiɖeme ɣeyiɣidzidzenu

  • ✓ Tag sets abe Dzoxɔxɔ, Dodokpɔ, Drop sets, Negative reps, Miame kple Nuɖusi

  • ✓ Wɔ Supersets, Giant sets alo Grouped kamededewo

  • ✓ Tsɔ nuŋlɔɖiwo kpe ɖe wò kamedede kple kamedede ŋu

  • ✓ Kamedede ƒe ɖoɖowo mama kple xɔlɔ̃wo alo asisiwo le bɔbɔe wu tsã le Lyfta gome fifia!

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Lyfta: Ŋutilãdɔ Ɖoɖowɔla si me Nunya le

Kɔ wò hehe ɖe dzi kple Lyfta, Lãmesẽ Nyatakaka Dɔwɔnu gbãtɔ si wɔa ŋutilãdɔwo ƒe ɖoɖo, ɖoɖowɔwɔ, kple wɔwɔ nàbɔbɔ. Lyfta naa ŋusẽ wò be nàxɔ wò mɔzɔzɔ ɖe asi, eye wòna nɔƒe si zãna bɔbɔe be nàwɔ ŋutilãdɔ ɖoɖo tɔxɛwo. Ne ènye gɔmedzela alo agbɔsɔla si ŋu se la, Lyfta ƒe dɔwɔwɔ ƒuƒoƒo blibo sɔ na ɖoɖo sia ɖoɖo. Trɔ wò ŋutilãdɔwo to set, zi, kple kpekpe ƒe ɖoɖo siwo sɔ kple wò taɖodzinuwo me. Kple Lyfta la, àge ɖe lãmesẽ habɔbɔ si me ŋusẽ le me hã, si naa ŋusẽkɔkɔ geɖe na wò ŋutilãdɔ si kplɔe ɖo. Dze wò lãmesẽ ƒe tɔtrɔ gɔme kple Lyfta — wò ŋutilãdɔ ɖoɖowɔla vevitɔ.

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Lãmesẽ ƒe Didi — Lyfta

Di lãmesẽ ƒe xexeame yeye kple Lyfta dɔwɔnu ƒe Lãmesẽ Nyatakaka dɔwɔwɔ. Di dɔwɔwɔ geɖe, eye aɖaŋuɖoɖo deto kple video nufiame siwo me amewo ɖona le ɖesiaɖe ŋu. Lyfta ƒe dɔwɔwɔ nyatakaka sesẽ sɔ na ɖoɖo sia ɖoɖo, tso gɔmedzelawo siwo le gɔmewo srɔ̃m va se ɖe agbɔsɔlawo siwo ŋu se siwo le wo ƒe mɔnyawo wɔm nyuie. Wɔ dɔwɔwɔ ɖesiaɖe ɖe ŋgɔ, ale be nàwɔ dɔwɔwɔ ɖesiaɖe ɖe woate ŋu eye dedie. Lyfta ƒe Lãmesẽ Nyatakaka naa aɖaŋuɖoɖo tɔxɛwo hã le wò taɖodzinuwo kple wò ŋgɔyiyi nu. Di dɔwɔwɔ yeyewo, te wò liƒowo, eye nàtrɔ wò ɖoɖo kple Lyfta. Ge ɖe Lyfta habɔbɔ me egbe, eye nàkɔ wò mɔzɔzɔ ɖe dzi kple míaƒe dɔwɔwɔ aɖaŋuɖoɖo siwo wo tia nyuie.

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