Lãmesẽ Ŋlɔɖi

Lãmesẽ si Bɔbɔ

Woezɔ ɖe Lyfta dɔwɔnu ƒe Lãmesẽ Ŋlɔɖi axa dzi, wò kpeɖeŋutɔ vevitɔ le iOS kple Android dzi. Kpɔ wò ŋutilãdɔwo ŋu, di hehe ɖoɖo siwo wɔa dɔ, eye nàkɔ wò mɔzɔzɔ ɖe teƒe yeyewo. Kple Lyfta la, wò taɖodzinuwo ƒe ɖuɖuɖi mexe bɔbɔ wu esia o. Dze wò tɔtrɔ gɔme egbe!

Wɔ ɖeka kple habɔbɔ si me 8M+ zãlawo le

Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker

Find us on:

Lyfta Lãmesẽ Ŋgɔyiyi Ŋukpɔla

Kple Lyfta ƒe Lãmesẽ Ŋlɔɖi la, trɔ wò mɔzɔzɔ to wò ŋutilãdɔwɔƒe ƒe ŋgɔyiyi ŋukpɔkpɔ nyuie me. Wɔ, ŋlɔ, eye kpɔ wò ŋutilãdɔwo ŋu bɔbɔe to míaƒe nɔnɔme si gɔmesẽ le bɔbɔe me. Nɔ ŋusẽ me ne Lyfta nyaa wò ne èɖo rekɔd nyuitɔ. Ke hã, kpɔ wò lãmesẽ ƒe ŋgɔyiyi to míaƒe ŋgɔyiyi nɔnɔmetata siwo gɔmesẽ le bɔbɔe me. Na ŋutilãdɔ ɖesiaɖe nakpɔ viɖe, eye nàkpɔ vovototoa le ɣeyiɣi nu kple Lyfta Lãmesẽ Ŋlɔɖi.

LYFTA: Gym Workout Tracker Log

  • ✓ Track eye log wò lifts kabakaba eye bɔbɔe pen & paper manɔmee

  • ✓ Integrated Auto ɖiɖiɖeme ɣeyiɣidzidzenu

  • ✓ Tag sets abe Dzoxɔxɔ, Dodokpɔ, Drop sets, Negative reps, Miame kple Nuɖusi

  • ✓ Wɔ Supersets, Giant sets alo Grouped kamededewo

  • ✓ Tsɔ nuŋlɔɖiwo kpe ɖe wò kamedede kple kamedede ŋu

  • ✓ Kamedede ƒe ɖoɖowo mama kple xɔlɔ̃wo alo asisiwo le bɔbɔe wu tsã le Lyfta gome fifia!

LYFTA Gym Workout Tracker Log
Hee ɖa anyi

Lyfta Lãmesẽ Ɖoɖowɔla

Kpɔ hehe ɖoɖo si wɔ ɖoɖo ƒe ŋusẽ kple Lyfta dɔwɔnu. Míaƒe Lãmesẽ Ŋlɔɖi dɔwɔwɔ na be nàɖo, nàɖo ɖe te, eye nàwɔ ŋutilãdɔ siwo sɔ kple wò taɖodzinu tɔxɛwo bɔbɔe. Kple Lyfta la, dɔwɔwɔwo ƒe ƒuƒoƒo gã le asiwò, ale be nàtrɔ wò ɖoɖowo kple set, zi, kple kpekpe tɔxɛwo. Di wò mɔzɔzɔ bɔbɔe ne Lyfta le wò ŋutilãdɔwo ham ɖe akpawo me eye wòle wò ŋgɔyiyi kpɔm ŋu. Ne ènye gɔmedzela alo lãmesẽ ŋuti dɔwɔla si ŋu se la, Lyfta ƒe Lãmesẽ Ŋlɔɖi nye wò ŋutilãdɔ kpeɖeŋutɔ si sɔ. Ge ɖe Lyfta habɔbɔ me, eye mina míazu lãmesẽtɔwo ɖekae.

Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker

Di Lãmesẽ Ɖoɖowo

Di nɔnɔme yeyewo le wò mɔzɔzɔ me kple Lyfta dɔwɔnu ƒe Lãmesẽ Ŋlɔɖi. Dɔwɔnu yeye sia nye mɔ ɖe dɔwɔwɔwo ƒe ƒuƒoƒo gã me, eye aɖaŋuɖoɖo deto kple video fiafia le ɖesiaɖe ŋu. Ne ènye gɔmedzela alo lãmesẽ ŋuti dɔwɔla si ŋu se la, nu aɖe le Lyfta ƒe Lãmesẽ Ŋlɔɖi me na ame sia ame. Míaƒe dɔwɔwɔ geɖe, tso bɔbɔtɔwo va se ɖe xaxatɔwo, wɔe be yewoate wò eye yewoakɔ ŋusẽ ɖe ŋuwò. Lãmesẽ Ŋlɔɖia na be nàwɔ dɔwɔwɔ ɖesiaɖe ɖe woate ŋu, dedie, eye wòawɔ dɔ. Nu ka ta nèle lalam? Dze wò mɔ ɖe lãmesẽ ƒe tame me kple Lyfta egbe, eye na míaƒe aɖaŋuɖoɖo ŋutɔwo nakpe ɖe ŋuwò nàɖu wò taɖodzinuwo dzi.

LYFTA Exercise Library

Browse 5,000+ exercises

Bench Press
Triceps Pushdown
Incline Bench Press
Lever Leg Extension
Lateral Raise
Full Squat
Straight Back Seated Row
Barbell Curl
Bent Over Row
One Arm Bent-over Row
Push-up
Bar Lateral Pulldown

Join the community of 8M+ users

FAQs

Alesi nàkpɔ dɔ le Lyfta Lãmesẽ Ŋlɔɖi me?+
Ɖe Lyfta Dɔwɔnu Kpɔa Lãmesẽ Ŋgɔyiyi Ŋu?+
Is Lyfta free to use?+
Can I import my workouts from other apps?+