Ŋutilã Tutu Dɔwɔnu Nyuitɔ

Tu kple Nyuitɔwo

Woezɔ ɖe Lyfta — wò ŋutilã tutu kpeɖeŋutɔ vevitɔ. Wòle ŋutilã tutu dɔwɔnu nyuitɔwo dome le iOS kple Android dzi, eye Lyfta naa nɔƒe blibo be nàkpɔ wò ŋutilãdɔwo ŋu, nàdi alo nàtrɔ hehe ɖoɖowo, eye nàɖu wò taɖodzinuwo dzi. Ne ènye gɔmedzela alo ŋutilã tutula si ŋu se la, wo wɔ Lyfta be yeakɔ wò ɖe wò taɖodzinuwo me kple ɖoɖo kple bɔbɔe. Dze wò lãmesẽ ƒe tɔtrɔ ƒe mɔzɔzɔ gɔme kple Lyfta egbe!

Wɔ ɖeka kple habɔbɔ si me 8M+ zãlawo le

Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker

Find us on:

Lyfta: Ŋutilã Tutu Dɔwɔnu Gbãtɔ

Kpɔ lãmesẽ nyuitɔ kple Lyfta, ŋutilã tutu dɔwɔnu nyuitɔ si wo wɔ be yeakɔ ŋusẽ ɖe wò ɖoɖo ŋu. Lyfta na be nàkpɔ wò ŋutilãdɔwɔƒe ƒe ŋgɔyiyi ŋu nyuie, ale be nu aɖeke magblẽ le wò mɔzɔzɔ dzi o. To míaƒe nɔnɔme si zãna bɔbɔe me la, àte ŋu awɔ, nàŋlɔ, eye nàkpɔ wò ŋutilãdɔwo ŋu bɔbɔe, eye nàtrɔ wò telefon zu wò nufiala. Wo wɔ míaƒe ŋutilã tutu dɔwɔnu be yeakɔ dzidzɔ ɖe wò ŋgɔyiyi ŋu. Ne èɖo rekɔd nyuitɔ la, Lyfta dɔa nyanya enumake ɖe ŋuwò, si kɔa ŋusẽ ɖe ŋuwò be nàte ɖe edzi wu. Míaƒe dɔwɔwɔ yeyewo dometɔ nye ŋgɔyiyi nɔnɔmetatawo hã, siwo fia wò ŋgɔyiyi le ɣeyiɣi nu. Ne ŋutilã tutu le vevie na wò la, Lyfta nye dɔwɔnu na wò. Menye ŋutilãdɔ ŋukpɔla ko wònye o; wò kpeɖeŋutɔ wònye na wò taɖodzinuwo. Kpɔ vovototoa egbe kple Lyfta — ŋutilã tutu dɔwɔnu nyuitɔ na lãmesẽ ŋuti dɔwɔlawo.

LYFTA: Gym Workout Tracker Log

  • ✓ Track eye log wò lifts kabakaba eye bɔbɔe pen & paper manɔmee

  • ✓ Integrated Auto ɖiɖiɖeme ɣeyiɣidzidzenu

  • ✓ Tag sets abe Dzoxɔxɔ, Dodokpɔ, Drop sets, Negative reps, Miame kple Nuɖusi

  • ✓ Wɔ Supersets, Giant sets alo Grouped kamededewo

  • ✓ Tsɔ nuŋlɔɖiwo kpe ɖe wò kamedede kple kamedede ŋu

  • ✓ Kamedede ƒe ɖoɖowo mama kple xɔlɔ̃wo alo asisiwo le bɔbɔe wu tsã le Lyfta gome fifia!

LYFTA Gym Workout Tracker Log
Hee ɖa anyi

Lyfta: Ŋutilã Tutu Ɖoɖowɔla Vevitɔ

Kpɔ ŋutilã tutu dɔwɔnu nyuitɔ ƒe ŋusẽ kple Lyfta. Wo wɔ míaƒe dɔwɔnu be yeakpe ɖe ŋuwò nàxɔ wò taɖodzinuwo ɖe asi to nɔƒe bɔbɔe si me nàɖo, nàɖo ɖe te, eye nàwɔ ŋutilãdɔwo me. Kple Lyfta la, àte ŋu aha dɔwɔwɔwo ɖe akpawo me, nàtrɔ set, zi, kple kpekpe, eye nàdi ŋutilãdɔwo ƒe ƒuƒoƒo blibo si sɔ na ɖoɖo sia ɖoɖo bɔbɔe. Ne ènye gɔmedzela alo ŋutilã tutula si ŋu se la, Lyfta naa ŋutilãdɔ ɖoɖo tɔxɛwo be nàɖu wò taɖodzinuwo dzi. Ke hã, míaƒe zãla habɔbɔ si me agbe le nye ŋusẽkɔkɔ ƒe gɔme si maƒo o. Dze wò ŋutilã tutu ƒe mɔzɔzɔ gɔme kple Lyfta, ŋutilãdɔ ɖoɖo dɔwɔnu vevitɔ.

Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker

Lyfta: Ŋutilã Tutu Dɔwɔnu Vevitɔ

Kɔ wò lãmesẽ ɖe dzi kple Lyfta dɔwɔnu, wò ŋutilã tutu kpeɖeŋutɔ vevitɔ. Di dɔwɔwɔwo ƒe ƒuƒoƒo gã, tso gɔmewo va se ɖe ɖoɖo sesẽwo, siwo akɔ wò ŋutilãdɔwo ɖe afɔɖeɖe si kplɔe ɖo. Lyfta naa aɖaŋuɖoɖo deto, video nufiame blibowo, kple aɖaŋuɖoɖo ɖe afɔ ɖe afɔ, ale be nàwɔ dɔwɔwɔ ɖesiaɖe ɖe woate ŋu, dedie, eye wòawɔ dɔ. To nuŋlɔɖi siwo wo wɔ nyuie kple nɔnɔme fiafiawo me la, màbu le wò mɔzɔzɔ dzi o. Di dɔwɔwɔ yeyewo, nyo wò mɔnyawo, eye nàtrɔ wò ŋutilã kple Lyfta. Ge ɖe Lyfta habɔbɔ me egbe, eye nàkɔ wò ŋutilã tutu ƒe nuteƒekpɔkpɔ ɖe dzi kple míaƒe aɖaŋuɖoɖo ŋutɔ.

LYFTA Exercise Library

Browse 5,000+ exercises

Bench Press
Triceps Pushdown
Incline Bench Press
Lever Leg Extension
Lateral Raise
Full Squat
Straight Back Seated Row
Barbell Curl
Bent Over Row
One Arm Bent-over Row
Push-up
Bar Lateral Pulldown

Join the community of 8M+ users

FAQs

Ɖe Lyfta ƒe Ŋutilã Tutu Dɔwɔnu Kpɔa Ŋgɔyiyi Ŋu?+
Lyfta Dɔwɔnu: Tso Gɔmedzedze va se Ɖe Ŋutilã Tutu Sesẽ?+
Nukae Lyfta Ŋutilã Tutu Dɔwɔnu Wɔna?+
Lyfta Ŋutilã Tutu Dɔwɔnu: Ŋutilãdɔ Ɖoɖowɔla?+