CrossFit Ŋukpɔla Nyuitɔ

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Woezɔ ɖe Lyfta, CrossFit Ŋukpɔla dɔwɔnu gbãtɔ le iOS kple Android mɔ̃wo dzi. Míaƒe dɔwɔnu si ŋu wo da asi ɖo ŋutɔ na be nàkpɔ wò CrossFit hehe ŋu, nàdi alo nàwɔ hehe ɖoɖo tɔxɛwo, eye nàɖu wò taɖodzinuwo dzi. Kple Lyfta la, menye wò ŋgɔyiyi ŋukpɔkpɔ koe nèle o; èle wò CrossFit ƒe mɔzɔzɔ kɔm ɖe dzi. Dze wò tɔtrɔ gɔme kple CrossFit Ŋukpɔla si ŋu àte ŋu aka ɖe wu egbe.

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Lyfta ƒe CrossFit Ŋukpɔla Gbãtɔ

Ʋu wò lãmesẽ ƒe ŋusẽ blibo kple Lyfta, CrossFit Ŋukpɔla dɔwɔnu gbãtɔ. Kɔ wò CrossFit ƒe mɔzɔzɔ ɖe dzi to wò ŋutilãdɔwo ŋukpɔkpɔ, ŋlɔɖi, kple ŋukpɔkpɔ nyuie to nɔnɔme si zɔna bɔbɔe me. Lyfta menye wò ŋgɔyiyi ŋlɔɖi ko o; ekɔa dzidzɔ ɖe wò ŋgɔyiyi ƒe ŋkekewo ŋu hã to nyanya me ne èɖo rekɔd nyuitɔ. Ge ɖe wò lãmesẽ ƒe tɔtrɔ me to míaƒe nɔnɔmetata blibowo me, siwo fia wò ŋgɔyiyi ɖe ɖe le ɣeyiɣi nu. Kpɔ dzidzɔ ne èle wò ŋgɔyiyi kpɔm, kple ŋusẽkɔkɔ ne èle taɖodzinu yeyewo ɖom kple Lyfta, CrossFit Ŋukpɔla nyuitɔ.

LYFTA: Gym Workout Tracker Log

✓ Track eye log wò lifts kabakaba eye bɔbɔe pen & paper manɔmee
✓ Integrated Auto ɖiɖiɖeme ɣeyiɣidzidzenu
✓ Tag sets abe Dzoxɔxɔ, Dodokpɔ, Drop sets, Negative reps, Miame kple Nuɖusi
✓ Wɔ Supersets, Giant sets alo Grouped kamededewo
✓ Tsɔ nuŋlɔɖiwo kpe ɖe wò kamedede kple kamedede ŋu
✓ Kamedede ƒe ɖoɖowo mama kple xɔlɔ̃wo alo asisiwo le bɔbɔe wu tsã le Lyfta gome fifia!

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CrossFit Ŋutilãdɔ Ɖoɖowɔla — Lyfta

Kɔ wò lãmesẽ ƒe mɔzɔzɔ ɖe dzi kple Lyfta, CrossFit Ŋukpɔla gbãtɔ si wo wɔ be yeawɔ wò ŋutilãdɔ ɖoɖo, ɖoɖowɔwɔ, kple wɔwɔ nàbɔbɔ. Lyfta ƒe nɔƒe si gɔmesẽ le bɔbɔe na be nàha dɔwɔwɔwo ɖe akpawo me, nàtrɔ set, zi, kple kpekpe bɔbɔe, si tu mɔ bɔbɔe ɖe wò taɖodzinuwo me. To ŋutilãdɔwo ƒe ƒuƒoƒo gã si sɔ na ɖoɖo sia ɖoɖo me la, Lyfta naa ŋusẽ wò be nàdi, nàtrɔ, eye nàɖu wò ɖoɖowo dzi. Ke hã, kpɔ ŋusẽkɔkɔ tso zãla bubuwo ƒe ɖoɖowo me be wò ɖoɖo nayi edzi nànye yeye eye wòate wò. Tia Lyfta, wò kpeɖeŋutɔ vevitɔ na CrossFit nuteƒekpɔkpɔ tɔxɛ, si wɔ ɖoɖo, eye me ŋusẽ le.

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Lyfta ƒe CrossFit Ŋukpɔla Nyuitɔ

Di dɔwɔwɔ yeyewo ƒe xexeame kple Lyfta dɔwɔnu, wò CrossFit ŋukpɔla vevitɔ. Míaƒe dɔwɔwɔ ƒuƒoƒo gã, tso gɔmedzedze va se ɖe ɖoɖo sesẽwo, na be tiatia siwo dzi nàte wò lãmesẽ magbɔ o. Kple Lyfta la, àte ŋu adi dɔwɔwɔ vovovowo eye nàsrɔ̃ wo, eye video nyuitɔ kple aɖaŋuɖoɖo deto fia wo katã. Míaƒe aɖaŋuɖoɖo siwo wo tia nyuie na be nàwɔ dɔwɔwɔ ɖesiaɖe kple nɔnɔme nyui, ale be nàkpɔ viɖe gãtɔ eye nàɖe abi ƒe fuɖiname ɖi. Kɔ wò CrossFit ƒe mɔzɔzɔ ɖe dzi kple Lyfta — wò mɔ ɖe ŋutilãdɔ ɖoɖo blibo siwo wɔa bɔbɔe eye wo wɔa dɔ me. Dze didi gɔme egbe, eye nàtrɔ wò ɖoɖo kple Lyfta dɔwɔnu.