Olympic Kpekpekɔkɔ Dɔwɔnu Nyuitɔ

Kɔ Kpekpe abe Ɖuɖula ene

Woezɔ ɖe Lyfta, Olympic Kpekpekɔkɔ Dɔwɔnu gbãtɔ le iOS kple Android dzi. Kple míaƒe nɔƒe yeye la, àte ŋu akpɔ wò hehe ŋu bɔbɔe, nàdi alo nàwɔ ŋutilãdɔ ɖoɖo tɔxɛwo, eye nàɖu wò taɖodzinuwo dzi. Ge ɖe Lyfta habɔbɔ me egbe, eye nàkɔ wò Olympic kpekpekɔkɔ ɖe teƒe siwo ame aɖeke meɖo kpɔ o.

Wɔ ɖeka kple habɔbɔ si me 8M+ zãlawo le

Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker

Find us on:

Lyfta: Olympic Kpekpekɔkɔ Dɔwɔnu Gbãtɔ

Kɔ wò Olympic kpekpekɔkɔ ƒe mɔzɔzɔ ɖe dzi kple Lyfta — Olympic kpekpekɔkɔ dɔwɔnu nyuitɔ. Míaƒe nɔƒe si gɔmesẽ le bɔbɔe kpena ɖe ŋuwò be nàkpɔ wò ŋutilãdɔwɔƒe ƒe dɔwɔwɔ ŋu, nàŋlɔ ŋutilãdɔwo ɖi, eye nàkɔ dzidzɔ ɖe edzi ne èɖo rekɔd nyuitɔ. Kple Lyfta la, menye wò ŋgɔyiyi ŋukpɔkpɔ koe nèle o; èle ekɔm ɖe ŋgɔ. Eƒe nɔnɔme si zãna bɔbɔe kple dɔwɔwɔ yeyewo wɔe zu dɔwɔnu si Olympic kpekpekɔla ɖesiaɖe hiã. Kpɔ wò ŋusẽ nàkɔ le ɣeyiɣi nu to nɔnɔmetatawo me, eye nàxɔ nyanya ne èɖo ŋgɔyiyi ƒe ŋkeke yeyewo. Na fififi ɖesiaɖe nakpɔ viɖe, nyo wò ŋutilãdɔwo, eye nàkpɔ tɔtrɔa kple Lyfta, wò ŋutilãdɔwɔƒe kpeɖeŋutɔ vevitɔ.

LYFTA: Gym Workout Tracker Log

  • ✓ Track eye log wò lifts kabakaba eye bɔbɔe pen & paper manɔmee

  • ✓ Integrated Auto ɖiɖiɖeme ɣeyiɣidzidzenu

  • ✓ Tag sets abe Dzoxɔxɔ, Dodokpɔ, Drop sets, Negative reps, Miame kple Nuɖusi

  • ✓ Wɔ Supersets, Giant sets alo Grouped kamededewo

  • ✓ Tsɔ nuŋlɔɖiwo kpe ɖe wò kamedede kple kamedede ŋu

  • ✓ Kamedede ƒe ɖoɖowo mama kple xɔlɔ̃wo alo asisiwo le bɔbɔe wu tsã le Lyfta gome fifia!

LYFTA Gym Workout Tracker Log
Hee ɖa anyi

Lyfta: Olympic Kpekpekɔkɔ ƒe Nyonyo

Kpɔ lãmesẽ ɖoɖo ƒe etsɔme kple Lyfta, Olympic Kpekpekɔkɔ Dɔwɔnu gbãtɔ. Na wò hehe ɖoɖo nàbɔbɔ kple míaƒe dɔwɔwɔ siwo gɔmesẽ le bɔbɔe, siwo wo wɔ be ŋutilãdɔwo ƒe ɖoɖo, ɖoɖowɔwɔ, kple wɔwɔ nàbɔbɔ. Kple Lyfta la, menye wò ŋgɔyiyi ŋukpɔkpɔ koe nèle o; èle etrɔm. Trɔ wò ŋutilãdɔwo va se ɖe set, zi, kple kpekpe, eye nàdi dɔwɔwɔwo ƒe ƒuƒoƒo gã si sɔ na ɖoɖo sia ɖoɖo. Lyfta ƒe nɔnɔme si zãna bɔbɔe na be nàha wò ɖoɖowo ɖe akpawo me eye nàge ɖe lãmesẽ ŋuti dɔwɔlawo ƒe habɔbɔ si kɔa ŋusẽ me. Kɔ wò mɔzɔzɔ ɖe ŋgɔ kple Lyfta, afisi ŋutilãdɔ ɖesiaɖe nye afɔ si kplɔ wò Olympic kpekpekɔkɔ ƒe taɖodzinuwo ɖo.

Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker

Lyfta: Olympic Kpekpekɔkɔ ƒe Nyonyo

Kpɔ hehe ŋutɔ ƒe ŋusẽ kple Lyfta dɔwɔnu — wò kpeɖeŋutɔ vevitɔ na Olympic kpekpekɔkɔ. Míaƒe dɔwɔwɔ ƒuƒoƒo gã, si me video nyuitɔ kple aɖaŋuɖoɖo deto le, nye nɔƒe si sɔ ɖe eŋu o na agbɔsɔlawo ƒe ɖoɖo sia ɖoɖo. Ne ènye gɔmedzela si le wò mɔzɔzɔ dze gɔme alo kpekpekɔla si ŋu se si di be yeanyo ye ƒe mɔnyawo la, Lyfta le wò ŋu. Wo wɔ dɔwɔwɔ aɖaŋuɖoɖo ɖesiaɖe kple ɖoɖo kple dedie le susu me, ale be nàkpɔ viɖe le wò ŋutilãdɔwo me. Di kpekpekɔkɔ dɔwɔwɔ yeyewo, srɔ̃ tso nufialawo ŋutɔ gbɔ, eye nàkɔ wò hehe ɖe afɔɖeɖe si kplɔe ɖo kple Lyfta. Ge ɖe Lyfta habɔbɔ me egbe, eye nàtrɔ wò Olympic kpekpekɔkɔ ƒe nuteƒekpɔkpɔ.

LYFTA Exercise Library

Browse 5,000+ exercises

Bench Press
Triceps Pushdown
Incline Bench Press
Lever Leg Extension
Lateral Raise
Full Squat
Straight Back Seated Row
Barbell Curl
Bent Over Row
One Arm Bent-over Row
Push-up
Bar Lateral Pulldown

Join the community of 8M+ users

FAQs

Alesi Lyfta ƒe Olympic Kpekpekɔkɔ Dɔwɔnu kɔa hehe ɖe dzi?+
Lyfta Dɔwɔnu: Ɖe Wòbɔbɔ na Gɔmedzelawo?+
Kɔ kpekpekɔkɔwo ɖe dzi kple Lyfta?+
Ɖe Lyfta Dɔwɔnu Kɔa Olympic Kpekpekɔkɔ Ɖe Dzi?+