Kalisthɛniks Ap

Bɔdi Mastri

Wɛlkɔm to Lyfta, yu bɛst Kalisthɛniks Ap, we dɛn mek fɔ pipul we de yuz iOS ɛn Android. Wit Lyfta, fɔ trak yu trenin prɔgrɛs, fɛn ɔ mek wokɔt program we de wok, ɛn rich yu fitnɛs gol dɛn nɔ bin nɔba izi lɛk dis. Ɔpun ɔl yu pawa ɛn chenj yu bɔdi wit wi kalisthɛniks wokɔt dɛn we ɛkspat dɛn mek. Stat yu fitnɛs jɔni wit Lyfta tide!

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Lyfta Kalisthɛniks Mastri

Fɛn di bɛst fitnɛs padi wit Lyfta, di Kalisthɛniks Ap fɔ go. Mek yu jim ɛkspiriɛns go ɔp wen yu trak, lɔg, ɛn si yu wokɔt prɔgrɛs wit wi intafes we izi fɔ yuz. Lyfta izi dizayn de mek shɔ yu sabi bɔt yu pɔsonal bɛst dɛn ɛn i de gi yu kɔrej fɔ pus yu limit dɛn. Wit graf dɛn na rial tɛm we de sho yu stedi bɛtɛmɛnt, Lyfta pas jɔs wan fitnɛs ap - na wan tul fɔ chenj. Kip fit, kip motivet, ɛn kip bifo wit Lyfta, di bɛst Kalisthɛniks Ap fɔ yu fitnɛs jɔni.

LYFTA: Gym Workout Tracker Log

✓ Trak ɛn log yu lift dɛn kwik ɛn simpul wan witout pen & pepa
✓ Integreted Ɔto rɛst tayma
✓ Tag sets as Wom Up, Failure, Drop sets, Negativ reps, Lɛft ɛn Rayt
✓ Krio Supasɛt, Jaynt sɛt ɔ Grup ɛgzampul dɛn
✓ Ad not dɛn to yu wokɔt ɛn ɛksesaiz dɛn
✓ Fɔ sheb wokɔt rutin wit padi ɔ klaynt dɛn naw simpul pas ɛni ɔda tɛm wit Lyfta!

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Kalisthɛniks Wokɔt Plana - Lyfta

Fil di pawa fɔ kalisthɛniks wit di Lyfta ap, yu bɛst fitnɛs padi. Dɛn mek wi Kalisthɛniks Ap fɔ chenj yu wokɔt rutin, wit wan smud platfɔm fɔ plan, ɔganayz, ɛn mek wokɔt dɛn. Lyfta de mek yu fitnɛs jɔni izi wit wan pɔsonal we fɔ plan ɛksasaiz. Frɔm put ɛksasaiz dɛn na grup to set sɛt dɛn, rɛp dɛn, ɛn weit dɛn, Lyfta de mek fɔ rich yu fitnɛs gol dɛn simpul pas ɛni tɛm. Go insai wi big wokɔt labreri, we dɛn mek fɔ ɛni fitnɛs lɛvɛl, ɛn tek kɔrej frɔm ɔda yuza dɛn wokɔt. Wit Lyfta, yu kalisthɛniks wokɔt dɛn ɔlwez de na yu an, rɛdi fɔ tek yu fitnɛs to di nɛks lɛvɛl.

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Fɛn Kalisthɛniks Wokɔt dɛn

Mek yu fitnɛs rizɔlt dɛn rich di maks wit di Lyfta Kalisthɛniks Ap, yu bɛst gayd fɔ fɛn ɛn masta nyu ɛksasaiz dɛn. Wit wan big labreri fɔ vidio tɔtɔrial we dɛn mek kɛful ɛn stɛp-bay-stɛp instrokshɔn, yu go fɛn di pafɛkt wokɔt fɔ chalɛnj yu trɛnk ɛn flɛksibiliti. No mata yu skil lɛvɛl, Lyfta Kalisthɛniks Ap de mek shɔ yu du ɛni ɛksasaiz kɔrɛkt ɛn sef. Ɛksplɔ wan wɔl fɔ fitnɛs chans dɛn, frɔm fawndeshɔn muv dɛn to advans kalisthɛnik rutin dɛn, ɔl na yu an. Join di Lyfta komyuniti tide ɛn tek yu trenin to nyu hayt wit wi ɛksasaiz gayd dɛn we ɛkspat dɛn pik.