Dɔmbɛl Wokɔt Ap

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Wɛlkɔm to Lyfta, yu bɛst Dɔmbɛl Wokɔt Ap, we de fɔ iOS ɛn Android. If yu na bigina ɔ yu dɔn de du fitnɛs lɔng tɛm, dɛn mek Lyfta fɔ ɛp yu trak yu trenin, fɛn wokɔt program we de wok, ɛn rich yu fitnɛs gol dɛn. Kip motivet, bild trɛnk, ɛn chenj yu bɔdi, ɔl wit di izi fɔ yu dɔmbɛl dɛn ɛn wi Lyfta ap. Stat yu fitnɛs jɔni wit Lyfta tide!

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Lyfta Dɔmbɛl Wokɔt Traka

Pus yu fitnɛs jɔni ɔp wit Lyfta - di bɛst Dɔmbɛl Wokɔt Ap! Lyfta nɔto jɔs de ɛp yu mek ɛn lɔg yu wokɔt dɛn wit izi; i de trak yu prɔgrɛs na rial tɛm tu. Di izi intafes de mek am izi fɔ waka, ivin fɔ bigina. If na yu fɔs de na jim ɔ yu na atlet we dɔn sabi, dɛn mek Lyfta fɔ sɔt fɔ ɔl fitnɛs lɛvɛl. Selibrɛt yu maylstɔn dɛn wit wi as di ap de tɛl yu ɛni tɛm yu rich wan pɔsonal bɛst. Ɛn si yu fitnɛs gro pan wi dip prɔgrɛs graf dɛn. Mek yu wokɔt go ɔp wit Lyfta, yu pɔsonal jim padi!

LYFTA: Gym Workout Tracker Log

✓ Trak ɛn log yu lift dɛn kwik ɛn simpul wan witout pen & pepa
✓ Integreted Ɔto rɛst tayma
✓ Tag sets as Wom Up, Failure, Drop sets, Negativ reps, Lɛft ɛn Rayt
✓ Krio Supasɛt, Jaynt sɛt ɔ Grup ɛgzampul dɛn
✓ Ad not dɛn to yu wokɔt ɛn ɛksesaiz dɛn
✓ Fɔ sheb wokɔt rutin wit padi ɔ klaynt dɛn naw simpul pas ɛni ɔda tɛm wit Lyfta!

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Dɔmbɛl Wokɔt Plana

Ɛgzampul: Di Lyfta Dɔmbɛl Wokɔt Ap: Yu Pɔsonal Fitnɛs Plana. Mek yu fitnɛs jɔni izi wit Lyfta, wan modɛn Dɔmbɛl Wokɔt Ap we dɛn mek fɔ mek wokɔt planin, ɔganayzin, ɛn mekin izi. Lyfta intafes we izi fɔ yuz de lɛt yu put ɛksasaiz dɛn na grup ɛn set sɛt dɛn, rɛp dɛn, ɛn weit dɛn wit izi, sɔ yu go gɛt ful kɔntrol fɔ yu wokɔt rutin. If yu nyu na fitnɛs ɔ yu dɔn de go jim lɔng tɛm, wi big wokɔt labreri de sɔt fɔ ɔl fitnɛs lɛvɛl. Kip motivet ɛn gɛt kɔrej wit aksɛs to wan komyuniti we lɛk fitnɛs, we de sheb dɛn wokɔt plan dɛn. Wit Lyfta, fɔ rich yu fitnɛs gol dɛn nɔ bin nɔba izi lɛk dis.

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Dɔmbɛl Wokɔt Diskɔvri

Fɛn nyu ɛksasaiz dɛn we de bild trɛnk wit Lyfta Dɔmbɛl Wokɔt Ap. Wi big labreri fɔ ɛksasaiz dɛn, frɔm bigina to advans, ɛkspat dɛn dizayn fɔ ɛp yu mek yu fitnɛs jɔni bɛtɛ. Wit Lyfta, yu nɔ go lɔs fɔ wetin fɔ du nɛks. Ɛni ɛksasaiz gɛt gud vidio tɔtɔrial ɛn dip instrokshɔn, sɔ yu go du ɛni muv kɔrɛkt ɛn sef. If yu wan mek yu fɔm pafɛkt ɔ fɛn wan nyu fevrit ɛksasaiz, Lyfta Dɔmbɛl Wokɔt Ap na yu bɛst trenin padi. Stat ɛksplɔ tide ɛn tek yu dɔmbɛl wokɔt dɛn to di nɛks lɛvɛl wit Lyfta.