Famili Fitnɛs Ap

Wɛlbɔdi Tɔgɛda

Wɛlkɔm to Lyfta, di bɛst Famili Fitnɛs Ap fɔ iOS ɛn Android. Wi platfɔm de lɛt yu wach yu wokɔt dɛn, fɛn nyu trenin plan dɛn, ɛn rich yu wɛlbɔdi gol dɛn. Wit Lyfta, fɔ chenj yu famili fitnɛs jɔni nɔ bin nɔba izi lɛk dis. Stat trak, tren, ɛn win tide!

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Lyfta: Di Bɛst Famili Fitnɛs

Pus yu famili fitnɛs jɔni ɔp wit di Lyfta Ap, di bɛst Famili Fitnɛs Ap we dɛn mek fɔ gi kɔrej. Frɔm trak jim prɔgrɛs to mek wokɔt dɛn we de fɔ una, Lyfta na una ɔl-na-wan fitnɛs padi. Di izi intafes de mek lɔgin ɛn trakin fɔ wokɔt izi. Selibrɛt ɛni maylstɔn wit notis wantɛm wen yu rich wan nyu pɔsonal bɛst. Si yu prɔgrɛs ɛn kip motivet wit dip graf dɛn we de sho aw yu de bɛtɛ as tɛm de go. Lyfta - una famili patna na fitnɛs ɛn ɛlt.

LYFTA: Gym Workout Tracker Log

✓ Trak ɛn log yu lift dɛn kwik ɛn simpul wan witout pen & pepa
✓ Integreted Ɔto rɛst tayma
✓ Tag sets as Wom Up, Failure, Drop sets, Negativ reps, Lɛft ɛn Rayt
✓ Krio Supasɛt, Jaynt sɛt ɔ Grup ɛgzampul dɛn
✓ Ad not dɛn to yu wokɔt ɛn ɛksesaiz dɛn
✓ Fɔ sheb wokɔt rutin wit padi ɔ klaynt dɛn naw simpul pas ɛni ɔda tɛm wit Lyfta!

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Lyfta Famili Fitnɛs Plana

Fil di pawa fɔ plan, ɔganayz, ɛn mek wokɔt dɛn wit di Lyfta Famili Fitnɛs Ap. Mek yu fitnɛs jɔni izi wit wi intafes we izi fɔ yuz, we dɛn mek fɔ mek wokɔt shedulin, prɔgrɛs trakin, ɛn fɔ rich gol dɛn simpul ɛn swit. Wit Lyfta, yu gɛt fridɔm fɔ set yu wokɔt dɛn, pik di sɛt dɛn, rɛp dɛn, ɛn weit dɛn we de fit yu fitnɛs lɛvɛl pas ɔl. Fɛn wi difrɛn labreri fɔ ɛksasaiz dɛn, we dɛn mek fɔ ɔl fitnɛs lɛvɛl, frɔm bigina to atlet we dɔn sabi. Gɛt kɔrej frɔm di fitnɛs jɔni dɛn fɔ ɔda Lyfta yuza dɛn ɛn stat shep yu on tide. Lyfta pas wan fitnɛs ap; na yu patna fɔ rich wan mɔ wɛlbɔdi, mɔ fit yu.

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Famili Fitnɛs Diskɔvri

Fɛn wan wɔl fɔ fitnɛs wit di Lyfta Famili Fitnɛs Ap, yu bɛst padi fɔ ɛksplɔ ɛn fɛn nyu ɛksasaiz dɛn. Ɔpun yu pawa wit wi big labreri fɔ dip ɛksasaiz gayd dɛn ɛn vidio tɔtɔrial we de muv. If yu na bigina we de lan di we, ɔ yu dɔn advans na fitnɛs ɛn yu wan nyu chalɛnj, Lyfta kɔntɛnt we ɛkspat dɛn pik de mek shɔ yu du ɛni wokɔt wit kɔnfidɛns ɛn sefti. Wi instrokshɔn we izi fɔ fɔlɔ, stɛp bay stɛp, de tek di gɛs-wok kɔmɔt na fitnɛs, sɔ yu kin fɔs pan rich yu gol dɛn. Fil di Lyfta difrɛns tide ɛn mek yu fitnɛs jɔni go ɔp wit wi ɛkspat gayd ɛn nyu ɛksasaiz diskɔvri tin dɛn.