Fɔnkshɔnal Trenin Ap

Tren fɔ Layf

Wɛlkɔm to Lyfta, yu bɛst Fɔnkshɔnal Trenin Ap we de fɔ iOS ɛn Android. Gi yu fitnɛs jɔni pawa: trak yu wokɔt dɛn, ɛksplɔ ɔ mek trenin program dɛn we de fɔ yu, ɛn rich yu wɛlbɔdi gol dɛn. Wit Lyfta, chenj yu layf ɛn mek yu fitnɛs pawa go ɔp rait na yu an. Si di big chenj na fɔnkshɔnal trenin tide wit Lyfta, yu pɔsonal fitnɛs padi.

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Lyfta: Top Fɔnkshɔnal Trenin Ap

Fɛn di pawa fɔ fɔnkshɔnal fitnɛs wit Lyfta, yu bɛst Fɔnkshɔnal Trenin Ap. Chenj yu wokɔt rutin, trak yu prɔgrɛs, ɛn rich nyu fitnɛs hayt wit Lyfta. Wi izi intafes we izi fɔ yuz de lɛt yu mek, lɔg, ɛn trak yu wokɔt dɛn smud wan, sɔ jim sɛshɔn dɛn go de mɔ prɔdaktiv pas ɛni tɛm. Wit Lyfta, ɛni achivmɛnt de gɛt selibrashɔn - gɛt notis wantɛm wen yu brok wan pɔsonal bɛst, ɛn si dip graf dɛn we de sho aw yu de bɛtɛ as tɛm de go. Mek yu fitnɛs jɔni go ɔp wit Lyfta, di lidin Fɔnkshɔnal Trenin Ap.

LYFTA: Gym Workout Tracker Log

✓ Trak ɛn log yu lift dɛn kwik ɛn simpul wan witout pen & pepa
✓ Integreted Ɔto rɛst tayma
✓ Tag sets as Wom Up, Failure, Drop sets, Negativ reps, Lɛft ɛn Rayt
✓ Krio Supasɛt, Jaynt sɛt ɔ Grup ɛgzampul dɛn
✓ Ad not dɛn to yu wokɔt ɛn ɛksesaiz dɛn
✓ Fɔ sheb wokɔt rutin wit padi ɔ klaynt dɛn naw simpul pas ɛni ɔda tɛm wit Lyfta!

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Lyfta: Wokɔt Plana we Izi

Ɔpun yu fitnɛs pawa wit di Lyfta Fɔnkshɔnal Trenin Ap. Dis trɔng tul na yu pɔsonal fitnɛs padi, we de lɛt yu plan, ɔganayz, ɛn mek wokɔt dɛn wit izi. Lyfta de tek di gɛs-wok kɔmɔt na yu fitnɛs plan, wit wan smud intafes fɔ put ɛksasaiz dɛn na grup, ɛn set sɛt dɛn, rɛp dɛn, ɛn weit dɛn akɔdin to yu fitnɛs lɛvɛl ɛn yu gol dɛn. Go insai Lyfta ful wokɔt labreri, we dɛn pik fɔ ɔl fitnɛs lɛvɛl, ɛn fɛn wan wɔl fɔ kɔrej frɔm ɔda pipul we lɛk fitnɛs. Wit Lyfta, fɔ rich yu fitnɛs gol dɛn nɔ bin nɔba izi lɛk dis.

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Lyfta: Fɛn Fɔnkshɔnal Trenin

Si wan nyu lɛvɛl fɔ fitnɛs wit di Lyfta ap, yu bɛst gayd fɔ ɛksplɔ ɛn fɛn nyu ɛksasaiz dɛn. Dɛn mek wi Fɔnkshɔnal Trenin Ap fɔ mek yu wokɔt rutin go ɔp, wit dip instrokshɔn we izi fɔ fɔlɔ fɔ plenti ɛksasaiz. If yu na bigina ɔ atlet we dɔn sabi, Lyfta ful vidio tɔtɔrial dɛn ɛn stɛp-bay-stɛp gayd dɛn de mek shɔ yu du ɛni muv kɔrɛkt ɛn sef. Wit wi ap, yu de gɛt pas jɔs ɛksasaiz; yu de gɛt plenti nɔlɛj frɔm fitnɛs ɛkspat dɛn, we de ɛp yu ɔndastand di 'wetin mek' bihain ɛni muv. Join di Lyfta komyuniti tide ɛn tek kɔntrol fɔ yu fitnɛs jɔni wit wi Fɔnkshɔnal Trenin Ap we yu kin wok wit ɛn we izi fɔ yuz.