Jim Ap

Jim Ɛni Say

Wɛlkɔm to Lyfta, di bɛst Jim Ap we de fɔ iOS ɛn Android. Lyfta na yu pɔsonal fitnɛs padi. I de ɛp yu trak yu wokɔt dɛn, fɛn nyu trenin program dɛn, ɛn rich di fitnɛs gol dɛn we yu want. Join wi komyuniti we lɛk fitnɛs ɛn chenj yu fitnɛs jɔni tide. Rɛdi fɔ mek yu wokɔt rutin go ɔp wit Lyfta - di ap we de kip yu de muv to yu gol dɛn.

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Lyfta Fitnɛs Traka Ap

Si wan nyu lɛvɛl fɔ fitnɛs trakin wit Lyfta, di rait Jim Ap fɔ ɛnibɔdi we lɛk fitnɛs. Lyfta de ɛp yu wach yu jim prɔgrɛs gud, sɔ yu kin dizayn, lɔg, ɛn wach yu wokɔt dɛn wit wan fayn intafes we izi fɔ yuz. Kip motivet, bikɔs Lyfta de tɛl yu ɛni tɛm yu pas yu pɔsonal bɛst na ɛni ɛksasaiz. Ɛnjɔy di gladi fɔ si yu fitnɛs graf dɛn de go ɔp, as yu de bɛtɛ stedi as tɛm de go. Lyfta nɔto jɔs wan Jim Ap; na yu pɔsonal fitnɛs padi, we de gid yu to yu fitnɛs gol dɛn. Stat yu jɔni to bɛtɛ fitnɛs wit Lyfta tide.

LYFTA: Gym Workout Tracker Log

✓ Trak ɛn log yu lift dɛn kwik ɛn simpul wan witout pen & pepa
✓ Integreted Ɔto rɛst tayma
✓ Tag sets as Wom Up, Failure, Drop sets, Negativ reps, Lɛft ɛn Rayt
✓ Krio Supasɛt, Jaynt sɛt ɔ Grup ɛgzampul dɛn
✓ Ad not dɛn to yu wokɔt ɛn ɛksesaiz dɛn
✓ Fɔ sheb wokɔt rutin wit padi ɔ klaynt dɛn naw simpul pas ɛni ɔda tɛm wit Lyfta!

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Lyfta Jim: Wokɔt Plana

Gɛt di bɛst fitnɛs chenj wit Lyfta, yu Jim Ap we de fɔ yu. Dɛn mek Lyfta fɔ ɛp yu mek yu wokɔt rutin izi wit di planin ɛn ɔganayzin tin dɛn we izi fɔ ɔndastand. Wit Lyfta, yu kin mek yu on wokɔt plan, set yu sɛt dɛn, rɛp dɛn, ɛn weit dɛn fɔ yu fitnɛs lɛvɛl, ɛn trak yu prɔgrɛs na rial tɛm. Dis trɔng ap gɛt wan big labreri fɔ wokɔt dɛn, gud fɔ bigina to pipul we lɛk fitnɛs, sɔ yu jɔni go de fɔ yu. Gɛt kɔrej ɛn inspirashɔn wen yu de luk ɔda yuza dɛn wokɔt rutin. Waka insai wan mɔ wɛlbɔdi layf wit Lyfta - yu fitnɛs gayd, wokɔt plana, ɛn pɔsonal trena, ɔl na wan ap.

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Fɛn Jim Wokɔt dɛn

Fɛn di pawa fɔ fitnɛs wit di Lyfta Jim Ap. Dɛn mek wi platfɔm fɔ chenj yu wokɔt rutin, wit wan big labreri fɔ ɛksasaiz we yu kin ɛksplɔ ɛn lan. Wit Lyfta, yu kin fɛn nyu ɛksasaiz izi we dɛn set fɔ yu fitnɛs lɛvɛl ɛn yu gol dɛn. Wi dip vidio tɔtɔrial dɛn ɛn stɛp-bay-stɛp instrokshɔn de mek shɔ yu du ɛni ɛksasaiz rait, sɔ yu rizɔlt go de bɛtɛ ɛn di chans fɔ gɛt injuri go de smɔl. Lyfta intafes we izi fɔ yuz ɛn di ɛkspat advays de mek am izi fɔ chenj yu wokɔt dɛn ɛn kip motivet. Join di Lyfta komyuniti tide ɛn mek yu fitnɛs jɔni nyu wit wi nyu jim ap.