Hom Wokɔt Ap

Tren frɔm Os

Wɛlkɔm to di Lyfta Hom Wokɔt Ap, yu bɛst fitnɛs padi fɔ iOS ɛn Android. Mek yu fitnɛs jɔni go ɔp wit wi nyu trakin tin dɛn, trenin program dɛn we de fɔ yu, ɛn wan komyuniti we de sɔpɔt yu fɔ ɛp yu brok yu gol dɛn. Gɛt fit, kip motivet, ɛn chenj yu layf frɔm di kɔmfɔt fɔ yu os wit Lyfta - di onli wokɔt ap we yu go nid.

Join di komyuniti we gɛt 8M+ yuza dɛn

Find us on:

Lyfta: Di Bɛst Hom Wokɔt

Gɛt di bɛst fitnɛs jɔni na di kɔmfɔt fɔ yu os wit Lyfta, yu bɛst Hom Wokɔt Ap. Wit Lyfta, yu kin trak yu fitnɛs prɔgrɛs wit izi, lɔg yu wokɔt dɛn, ɛn rich yu wɛlbɔdi gol dɛn. Wi intafes we izi fɔ yuz de gi wan smud ɛkspiriɛns, sɔ i izi pas ɛni tɛm fɔ mek wokɔt dɛn we de fɔ yu nid dɛn. Lyfta nɔto jɔs de tɛl yu wen yu rich wan pɔsonal bɛst; i de gi graf dɛn we gɛt insayt sɔ yu kin si aw yu de bɛtɛ as tɛm de go. Sɔ wetin mek yu de wet? Stat yu jɔni to wan mɔ wɛlbɔdi, trɔnga yu wit Lyfta - yu pɔsonal jim na os.

LYFTA: Gym Workout Tracker Log

✓ Trak ɛn log yu lift dɛn kwik ɛn simpul wan witout pen & pepa
✓ Integreted Ɔto rɛst tayma
✓ Tag sets as Wom Up, Failure, Drop sets, Negativ reps, Lɛft ɛn Rayt
✓ Krio Supasɛt, Jaynt sɛt ɔ Grup ɛgzampul dɛn
✓ Ad not dɛn to yu wokɔt ɛn ɛksesaiz dɛn
✓ Fɔ sheb wokɔt rutin wit padi ɔ klaynt dɛn naw simpul pas ɛni ɔda tɛm wit Lyfta!

Dɔŋlod

Lyfta: Hom Wokɔt dɛn we Izi

Kip fit, kip wɛlbɔdi wit Lyfta, yu bɛst Hom Wokɔt Ap. Mek yu fitnɛs go ɔp wit wi izi planin ɛn ɔganayzin tul dɛn, we dɛn mek fɔ mek wokɔt dɛn we yunik lɛk yu. Wit Lyfta, yu gɛt di pawa fɔ mek yu fitnɛs rutin izi, set yu sɛt dɛn, rɛp dɛn, ɛn weit dɛn, ɛn kip trak fɔ yu prɔgrɛs ɔl na wan ples. Go insai wi big labreri fɔ wokɔt dɛn, gud fɔ ɔl fitnɛs lɛvɛl, ɛn fɛn di pafɛkt rutin we de fit yu gol dɛn. Gɛt kɔrej frɔm di Lyfta komyuniti ɛn sheb yu wokɔt jɔni wit ɔda pipul. Si di nyu tɛm fɔ fitnɛs wit Lyfta, we ɛni wokɔt na wan stɛp klɔs to yu fitnɛs gol dɛn.

Get App

Lyfta: Fɛn Hom Wokɔt dɛn

Fɛn wan wɔl fɔ fitnɛs na yu an wit di Lyfta Hom Wokɔt Ap. If yu na bigina ɔ yu dɔn de du fitnɛs lɔng tɛm, dɛn mek wi ap fɔ ɛp yu fɛn nyu ɛksasaiz dɛn ɛn mek yu fɔm pafɛkt. Wit wan big labreri fɔ vidio tɔtɔrial dɛn ɛn stɛp-bay-stɛp gayd dɛn, yu kin ɛksplɔ ɛn masta plenti ɛksasaiz frɔm di kɔmfɔt fɔ yu on os. Lyfta intafes we izi fɔ yuz ɛn ɛkspat gayd de mek shɔ yu du ɛni wokɔt sef ɛn gud. Join di Lyfta komyuniti tide ɛn chenj yu fitnɛs jɔni wit wi nyu hom wokɔt sɔlushɔn dɛn.