Prɔgrɛs Foto Ap

Si Yu Chenj

Fil di pawa fɔ prɔgrɛs trakin we de chenj yu wit Lyfta, yu bɛst Prɔgrɛs Foto Ap we de fɔ iOS ɛn Android. Wach yu fitnɛs jɔni smud, fɛn ɔ mek trenin skɛjul dɛn we difrɛn, ɛn kɔnkwa yu wɛlbɔdi gol dɛn. Lyfta pas jɔs wan ap, na yu pɔsonal fitnɛs padi, we de ɛp yu si yu prɔgrɛs ɛn kip motivet. Stat yu jɔni to wan mɔ wɛlbɔdi, mɔ fit yu wit Lyfta tide.

Join di komyuniti we gɛt 8M+ yuza dɛn

Find us on:

Lyfta Prɔgrɛs Foto: Trak Bɛtɛmɛnt dɛn

Fil di pawa fɔ prɔgrɛs trakin wit Lyfta, di bɛst Prɔgrɛs Foto Ap. Dɛn mek am fɔ chenj yu fitnɛs jɔni, ɛn Lyfta de lɛt yu kɛptchɔ, lɔg, ɛn wach yu wokɔt achivmɛnt dɛn wit wan simpul, izi intafes. Kip motivet as yu de gɛt notis fɔ ɛni pɔsonal rɛkɔd we yu brok. Si yu gro pan graf dɛn we de tɛl yu sɔntin, we de sho aw yu de bɛtɛ as tɛm de go. Lyfta nɔto jɔs wan ap, na yu pɔsonal fitnɛs padi, we de gi yu pawa fɔ rich yu gol dɛn kwik. Lɛt Lyfta chenj yu fitnɛs jɔni tide.

LYFTA: Gym Workout Tracker Log

✓ Trak ɛn log yu lift dɛn kwik ɛn simpul wan witout pen & pepa
✓ Integreted Ɔto rɛst tayma
✓ Tag sets as Wom Up, Failure, Drop sets, Negativ reps, Lɛft ɛn Rayt
✓ Krio Supasɛt, Jaynt sɛt ɔ Grup ɛgzampul dɛn
✓ Ad not dɛn to yu wokɔt ɛn ɛksesaiz dɛn
✓ Fɔ sheb wokɔt rutin wit padi ɔ klaynt dɛn naw simpul pas ɛni ɔda tɛm wit Lyfta!

Dɔŋlod

Lyfta: Wokɔt Plana ɛn Traka

Mek yu fitnɛs pawa rich di maks wit di Lyfta Prɔgrɛs Foto Ap. Dis livli tul de lɛt yu plan, ɔganayz, ɛn mek wokɔt dɛn we de mach wit yu fitnɛs gol dɛn. Wit Lyfta, yu kin set yu wokɔt rutin dɛn izi, chenj sɛt dɛn, rɛp dɛn, ɛn weit dɛn sɔ dɛn go mach wit yu pɔsonal nid dɛn. Wi big wokɔt labreri de sɔt fɔ ɔl fitnɛs lɛvɛl, wit plenti ɛksasaiz fɔ kip yu rutin dɛn fresh ɛn dɛn go de chalɛnj yu. Kip motivet wen yu de trak yu prɔgrɛs ɛn kɔmpɛr yu chenj foto dɛn. Wit di Lyfta ap, fɔ rich yu fitnɛs gol dɛn nɔ bin nɔba izi ɔ i nɔ bin nɔba swit lɛk dis. Stat yu jɔni tide ɛn si di difrɛns we Lyfta kin mek.

Get App

Fɛn Fitnɛs Prɔgrɛshɔn

Fɛn wan wɔl fɔ fitnɛs chans dɛn wit di Lyfta ap Prɔgrɛs Foto tin. Dis tin de lɛt yu ɛksplɔ ɛn fɛn nyu ɛksasaiz dɛn, we dɛn set fɔ yu fitnɛs lɛvɛl ɛn gol dɛn. Wit wan big labreri fɔ ɛksasaiz fɔ pik frɔm, yu nɔ go rɔnawt fɔ we dɛn fɔ chalɛnj yusɛf. Ɛni ɛksasaiz gɛt dip instrokshɔn ɛn gud vidio sho, sɔ yu go du ɛni muv rait ɛn sef. Ɛn wi intafes we izi fɔ yuz de mek am izi fɔ trak yu prɔgrɛs ɛn si yu bɛtɛmɛnt as tɛm de go. Stat wit Lyfta tide, ɛn tek yu fitnɛs jɔni to nyu hayt.