Skwat ɛn Dɛdlift Ap

Masta di Big Lift dɛn

Si di bɛst fitnɛs jɔni wit Lyfta, di top Skwat ɛn Dɛdlift Ap fɔ iOS ɛn Android. Mek yu wokɔt rutin go ɔp: trak yu prɔgrɛs, fɛn nyu trenin program dɛn, ɛn rich yu fitnɛs maylstɔn dɛn. Wit Lyfta, chenj yu trɛnk trenin to wan smud ɛn gud ɛkspiriɛns. Rich yu top pafɔmans na skwat ɛn dɛdlift tide!

Join di komyuniti we gɛt 8M+ yuza dɛn

Find us on:

Lyfta: Skwat ɛn Dɛdlift Traka

Si wan nyu lɛvɛl fɔ fitnɛs trenin wit Lyfta, di bɛst Skwat ɛn Dɛdlift Ap. Dɛn mek am fɔ pipul we lɛk fitnɛs, ɛn Lyfta de ɛp yu wach ɛn trak yu jim prɔgrɛs gud. Wit di izi intafes, yu kin mek, lɔg, ɛn trak yu wokɔt dɛn wit izi. Pus yu limit dɛn as Lyfta de tɛl yu ɛni tɛm yu pas yu pɔsonal bɛst. Wach yu fitnɛs jɔni ɔpun pan graf dɛn we yu kin yuz, we de sho yu stedi bɛtɛmɛnt as tɛm de go. Mek yu skwat ɛn dɛdlift go ɔp wit Lyfta - yu bɛst jim padi fɔ stedi prɔgrɛs.

LYFTA: Gym Workout Tracker Log

✓ Trak ɛn log yu lift dɛn kwik ɛn simpul wan witout pen & pepa
✓ Integreted Ɔto rɛst tayma
✓ Tag sets as Wom Up, Failure, Drop sets, Negativ reps, Lɛft ɛn Rayt
✓ Krio Supasɛt, Jaynt sɛt ɔ Grup ɛgzampul dɛn
✓ Ad not dɛn to yu wokɔt ɛn ɛksesaiz dɛn
✓ Fɔ sheb wokɔt rutin wit padi ɔ klaynt dɛn naw simpul pas ɛni ɔda tɛm wit Lyfta!

Dɔŋlod

Skwat ɛn Dɛdlift Plana

Fɛn di pawa fɔ fitnɛs planin we de fɔ yu wit Lyfta, yu bɛst Skwat ɛn Dɛdlift Ap. Lyfta de mek yu wokɔt ɔganayzeshɔn izi, sɔ i mɔ izi pas ɛva fɔ plan, mek, ɛn du yu fitnɛs plan. Wit wan ful labreri fɔ ɛksasaiz dɛn, yu kin set yu sɛt dɛn, rɛp dɛn, ɛn weit dɛn sɔ dɛn go mach wit yu on nid dɛn. If yu na bigina ɔ yu dɔn lɛk fitnɛs, Lyfta gɛt wokɔt dɛn we dɛn set fɔ ɔl fitnɛs lɛvɛl. Ɛn gɛt kɔrej frɔm di fitnɛs jɔni dɛn fɔ ɔda Lyfta yuza dɛn. Tek di fɔs stɛp fɔ rich yu fitnɛs gol dɛn wit Lyfta - yu patna na trɛnk ɛn kɔndishɔnin.

Get App

Skwat ɛn Dɛdlift Mastri

Pus yu fitnɛs jɔni ɔp wit di Lyfta ap, yu bɛst padi fɔ fɛn ɛn masta nyu ɛksasaiz dɛn. Wi Skwat ɛn Dɛdlift Ap sɛkshɔn gɛt wan big labreri fɔ difrɛn wokɔt dɛn, ɛn ɛni wan dɛn ɛksplen wit dip instrokshɔn ɛn profɛshɔnal vidio tɔtɔrial. If yu na bigina ɔ yu dɔn lɛk fitnɛs, Lyfta ful gayd dɛn go ɛp yu mek yu fɔm pafɛkt, mek yu trɛnk go ɔp, ɛn mek shɔ yu sef na yu wokɔt dɛn. Fil di swit fɔ ɛksplɔ nyu ɛksasaiz dɛn ɛn pus yu limit dɛn. Join di Lyfta komyuniti tide, ɛn chenj yu trenin wit wi ɛkspat advays ɛn nyu wokɔt sɔlushɔn dɛn.