Trɛnk ɛn Kɔndishɔnin Ap

Fitnɛs ɔl Rawn

Wɛlkɔm to di Lyfta Trɛnk ɛn Kɔndishɔnin Ap pej, yu bɛst fitnɛs padi fɔ iOS ɛn Android. Wit Lyfta, fɔ trak yu trenin prɔgrɛs, fɛn nyu trenin program dɛn, ɛn rich yu fitnɛs gol dɛn nɔ bin nɔba izi lɛk dis. Mek yu wokɔt rutin go ɔp ɛn chenj yu fitnɛs jɔni wit Lyfta, di ap we dɛn mek fɔ ɛp yu ɔpun ɔl yu pawa. Stat yu jɔni to wan trɔnga ɛn mɔ kɔndishɔnd yu tide!

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Lyfta: Masta Trɛnk ɛn Kɔndishɔnin

Mek yu fitnɛs jɔni rich di maks wit Lyfta - di bɛst Trɛnk ɛn Kɔndishɔnin Ap. Dɛn mek am fɔ gi yu wokɔt dɛn pawa, ɛn Lyfta de lɛt yu wach yu prɔgrɛs smud. Mek, rɛkɔd, ɛn fɔlɔ yu fitnɛs rutin dɛn wit wan simpul, izi intafes. Fil di swit fɔ rich pɔsonal bɛst dɛn wit notis na rial tɛm, ɛn si yu prɔgrɛs pan ful graf dɛn. Lyfta nɔto jɔs wan ap, na yu pɔsonal fitnɛs padi, we de gid yu to di top pafɔmans ɛn pas dat. Fɛn wan smata, mɔ fayn we fɔ tren wit Lyfta, di bɛst Trɛnk ɛn Kɔndishɔnin Ap fɔ yu fitnɛs gol dɛn.

LYFTA: Gym Workout Tracker Log

✓ Trak ɛn log yu lift dɛn kwik ɛn simpul wan witout pen & pepa
✓ Integreted Ɔto rɛst tayma
✓ Tag sets as Wom Up, Failure, Drop sets, Negativ reps, Lɛft ɛn Rayt
✓ Krio Supasɛt, Jaynt sɛt ɔ Grup ɛgzampul dɛn
✓ Ad not dɛn to yu wokɔt ɛn ɛksesaiz dɛn
✓ Fɔ sheb wokɔt rutin wit padi ɔ klaynt dɛn naw simpul pas ɛni ɔda tɛm wit Lyfta!

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Lyfta: Wokɔt Planin Mastri

Mek yu bɔdi pawa rich di maks wit di Lyfta Trɛnk ɛn Kɔndishɔnin Ap. Wi nyu platfɔm de mek planin, ɔganayzin, ɛn mekin wokɔt dɛn smud ɛn izi. Wit Lyfta, yu kin set yu fitnɛs plan dɔng to di sɛt dɛn, rɛp dɛn, ɛn weit dɛn, sɔ yu wokɔt go de jɔs fɔ yu nid dɛn ɛn gol dɛn. Go insai wi big labreri fɔ ɛksasaiz dɛn, we gud fɔ ɔl fitnɛs lɛvɛl, ɛn fɛn kɔrej frɔm di wokɔt dɛn we wi livli yuza komyuniti de sheb. Lyfta pas jɔs wan ap; na yu pɔsonal trena, yu fitnɛs dayri, ɛn yu sɔs fɔ motivashɔn, ɔl na wan. Tek di fɔs stɛp to wan trɔnga, mɔ wɛlbɔdi yu wit Lyfta.

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Lyfta: Fɛn Trɛnk Trenin

Fɛn wan wɔl fɔ nyu ɛksasaiz wit di Lyfta ap, yu bɛst trɛnk ɛn kɔndishɔnin padi. Wi big labreri fɔ ɛksasaiz dɛn, we rich na detayl ɛn difrɛns, dɛn mek fɔ gi yu kɔrej ɛn chalɛnj yu, ɛn fɔ ɔpun yu wokɔt wɔl. Ɛni ɛksasaiz gɛt HD vidio tɔtɔrial ɛn kɔrɛkt stɛp-bay-stɛp instrokshɔn, sɔ yu go du ɛni muv rait ɛn sef. If yu na bigina we de luk fɔ trɛnk ɛksasaiz fɔ di fawndeshɔn ɔ yu na advans atlet we de ɛksplɔ komplike kɔndishɔnin muv dɛn, Lyfta de kɔba yu. Mek ɛni wokɔt kɔnt wen yu join di Lyfta komyuniti tide. Mek yu fitnɛs jɔni go ɔp wit wi profɛshɔnal gayd ɛn ɔpun ɔl yu trenin pawa.