Tin Fitnɛs Ap

Wɛlbɔdi Gro ɛn Divɛlɔpmɛnt

Wɛlkɔm to Lyfta, di top Tin Fitnɛs Ap we de fɔ iOS ɛn Android. Mek yu fitnɛs jɔni go ɔp wit Lyfta, usay yu kin wach yu prɔgrɛs, fɛn nyu trenin program dɛn, ɛn rich yu bɛst fitnɛs gol dɛn. I gud fɔ tin dɛn, ɛn dɛn mek Lyfta fɔ gi kɔrej, motivet, ɛn gid yu to wan mɔ wɛlbɔdi layf. Stat yu fitnɛs chenj wit Lyfta tide!

Join di komyuniti we gɛt 8M+ yuza dɛn

Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker

Find us on:

Lyfta: Tin Fitnɛs Traka

Gi yu fitnɛs jɔni pawa wit Lyfta, di bɛst Tin Fitnɛs Ap! Dɛn mek am fɔ pus yu lɔv fɔ fitnɛs, ɛn Lyfta de ɛp yu trak, analiz, ɛn mek yu jim pafɔmans bɛtɛ. Di smud intafes de lɛt yu lɔg yu wokɔt dɛn wit izi, wail di smat trakin tin de kip yu motivet wen i de selibrɛt yu pɔsonal bɛst dɛn. Wit Lyfta, wach yu prɔgrɛs ɔpun pan graf dɛn we de tɛl yu sɔntin, we de sho aw yu de bɛtɛ as tɛm de go. Mek yu fitnɛs go ɔp wit Lyfta – bikɔs ɛni wokɔt de kɔnt!

LYFTA: Gym Workout Tracker Log

  • ✓ Trak ɛn log yu lift dɛn kwik ɛn simpul wan witout pen & pepa

  • ✓ Integreted Ɔto rɛst tayma

  • ✓ Tag sets as Wom Up, Failure, Drop sets, Negativ reps, Lɛft ɛn Rayt

  • ✓ Krio Supasɛt, Jaynt sɛt ɔ Grup ɛgzampul dɛn

  • ✓ Ad not dɛn to yu wokɔt ɛn ɛksesaiz dɛn

  • ✓ Fɔ sheb wokɔt rutin wit padi ɔ klaynt dɛn naw simpul pas ɛni ɔda tɛm wit Lyfta!

LYFTA Gym Workout Tracker Log
Dɔŋlod

Tin Wokɔt Plana - Lyfta

Si di bɛst fitnɛs chenj wit Lyfta, wan Tin Fitnɛs Ap we dɛn mek fɔ mek yu wokɔt plan nyu. Gi yu fitnɛs jɔni pawa: plan, ɔganayz, ɛn mek wokɔt dɛn we de mach wit yu on nid dɛn. Lyfta de mek yu rod to fitnɛs ɛksɛlɛns izi: yu kin put ɛksasaiz dɛn na grup, set sɛt dɛn, rɛp dɛn, ɛn weit dɛn, ɛn set wokɔt dɛn to yu fitnɛs lɛvɛl. Go insai wi big labreri fɔ wokɔt dɛn ɛn fɛn nyu we dɛn fɔ chalɛnj yusɛf. Gɛt kɔrej frɔm di fitnɛs jɔni dɛn fɔ ɔda tin dɛn ɛn lɛt Lyfta gid yu to yu fitnɛs gol dɛn. Stat yu fitnɛs chenj wit Lyfta tide!

Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker

Tin Wokɔt Diskɔvri dɛn

Fɛn di wɔl fɔ fitnɛs na yu an wit di Lyfta Tin Fitnɛs Ap. Fɛn plenti nyu ɛksasaiz, frɔm di besik dɛn to advans tɛknik dɛn, ɔl we dɛn mek fɔ pus yu fitnɛs jɔni. Lyfta intafes we izi fɔ yuz de gi klia, shot instrokshɔn, wit gud vidio tɔtɔrial. Ɛni ɛksasaiz dɛn brok dɔng stɛp-bay-stɛp, sɔ yu go du ɛni muv sef ɛn gud. Wit Lyfta, yu nɔto jɔs de fɔlɔ wan rutin, yu de masta di at fɔ fitnɛs. Join di Lyfta komyuniti tide ɛn ɔpun yu pawa wit wi big labreri fɔ ɛksasaiz dɛn. Mek yu trenin go ɔp, chenj yu bɔdi, ɛn gi yu layf pawa wit di Lyfta Tin Fitnɛs Ap.

LYFTA Exercise Library

Browse 5,000+ exercises

Bench Press
Triceps Pushdown
Incline Bench Press
Lever Leg Extension
Lateral Raise
Full Squat
Straight Back Seated Row
Barbell Curl
Bent Over Row
One Arm Bent-over Row
Push-up
Bar Lateral Pulldown

Join the community of 8M+ users

FAQs

Lyfta Tin Fitnɛs Ap de Wach Prɔgrɛs?+
Lyfta Tin Fitnɛs Ap de sɔt fɔ ɔl fitnɛs lɛvɛl?+
Lyfta Tin Fitnɛs Ap de trak prɔgrɛs?+
Is Lyfta free to use?+