Top Jim Lɔg Ap

Rɛkɔd Ɛni Detayl

Wɛlkɔm to Lyfta, yu bɛst fitnɛs padi ɛn di Top Jim Lɔg Ap we de fɔ iOS ɛn Android. Trak yu wokɔt dɛn smud, fɛn ɔ dizayn trenin plan dɛn we de fɔ yu, ɛn pus yu fitnɛs jɔni to nyu hayt. Lyfta pas jɔs wan ap; na yu rod map fɔ rich yu fitnɛs gol dɛn. Stat yu jɔni wit Lyfta tide ɛn fil di pawa fɔ wokɔt dɛn we gɛt ɔda ɛn we dɛn trak, we de chenj yu.

Join di komyuniti we gɛt 8M+ yuza dɛn

Find us on:

Lyfta: Di Bɛst Jim Lɔg Ap

Fil di pawa fɔ smud jim trakin wit Lyfta, wan Jim Lɔg Ap we pipul reyt ɔp, we dɛn mek fɔ pus yu fitnɛs jɔni. Lyfta de lɛt yu wach yu prɔgrɛs wit izi, wit wan platfɔm we izi fɔ yuz fɔ mek, lɔg, ɛn trak yu wokɔt dɛn. Wit Lyfta, ɛni pɔsonal bɛst de gɛt selibrashɔn, bikɔs yu de gɛt notis kwik wen yu pas yu ol rɛkɔd dɛn. Wi ap gɛt graf dɛn we de tɛl yu sɔntin, we de chart aw yu de bɛtɛ as tɛm de go, sɔ i mɔ izi pas ɛva fɔ kip motivet ɛn rich yu fitnɛs gol dɛn. Pik Lyfta, di bɛst Jim Lɔg Ap we de chenj ɛni wokɔt to wan sɔksɛs stori.

LYFTA: Gym Workout Tracker Log

✓ Trak ɛn log yu lift dɛn kwik ɛn simpul wan witout pen & pepa
✓ Integreted Ɔto rɛst tayma
✓ Tag sets as Wom Up, Failure, Drop sets, Negativ reps, Lɛft ɛn Rayt
✓ Krio Supasɛt, Jaynt sɛt ɔ Grup ɛgzampul dɛn
✓ Ad not dɛn to yu wokɔt ɛn ɛksesaiz dɛn
✓ Fɔ sheb wokɔt rutin wit padi ɔ klaynt dɛn naw simpul pas ɛni ɔda tɛm wit Lyfta!

Dɔŋlod

Lyfta: Di Bɛst Wokɔt Plana

Si di bɛst wokɔt ɔganayzeshɔn wit Lyfta, wan Top Jim Lɔg Ap we dɛn mek fɔ mek yu fitnɛs jɔni izi. Fɔ plan yu wokɔt dɛn nɔ bin nɔba izi lɛk dis; wit Lyfta, yu kin set sɛt dɛn, rɛp dɛn, ɛn weit dɛn sɔ dɛn go mach wit yu fitnɛs lɛvɛl ɛn gol dɛn. Wi izi intafes de lɛt yu put ɛksasaiz dɛn na grup fayn, sɔ i simpul fɔ trak yu prɔgrɛs. Go insai wi big wokɔt labreri, wit ɔpshɔn fɔ ɛni fitnɛs lɛvɛl. Fɛn nyu rutin dɛn ɛn tek kɔrej frɔm di wokɔt dɛn fɔ ɔda Lyfta yuza dɛn. Stat mek yu wokɔt plan we de fɔ yu wit Lyfta tide, ɛn tek di fɔs stɛp fɔ rich yu fitnɛs gol dɛn.

Get App

Lyfta: Fɛn Jim Ɛksasaiz dɛn

Fɛn nyu ɛksasaiz dɛn ɛn mek yu fitnɛs jɔni bɛtɛ wit di Lyfta ap, yu bɛst jim lɔg padi. Wit wan big labreri fɔ ɛksasaiz dɛn, Lyfta de gi yu pawa fɔ ɛksplɔ ɛn masta plenti wokɔt. Dip vidio tɔtɔrial ɛn stɛp-bay-stɛp instrokshɔn de mek shɔ yu du ɛni muv kɔrɛkt ɛn sef. If yu want chenj yu trenin ɔ mek yu tɛknik pafɛkt, Lyfta gayd dɛn we profɛshɔnal dɛn dizayn na yu ki fɔ ɔpun ɔl yu fitnɛs pawa. Fil di difrɛns tide - dɔnlod Lyfta, ɛn mek yu wokɔt rutin nyu wit wi jim lɔg ap we pipul reyt ɔp.