Top Nutrishɔn Trakin Ap

It Rait, Tren Rait

Wɛlkɔm to Lyfta, di top Nutrishɔn Trakin Ap fɔ iOS ɛn Android. I de gi yu pawa fɔ wach wetin yu de it, mek ɔ fɛn ful trenin program dɛn, ɛn rich yu fitnɛs gol dɛn. Lyfta pas jɔs wan ap - na yu pɔsonal nutrishɔnist ɛn fitnɛs koch, ɔl na wan. Kip na top fɔ yu wɛlbɔdi wit Lyfta, di top pik fɔ nutrishɔn trakin.

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Lyfta: Di Bɛst Nutrishɔn Traka

Si di bɛst nutrishɔn trakin wit Lyfta, wan lidin Nutrishɔn Trakin Ap. Dɛn mek am fɔ sɔpɔt yu wɛlbɔdi ɛn fitnɛs jɔni, ɛn Lyfta de lɛt yu trak wetin yu de it kɛful ɛn wach yu prɔgrɛs na jim. Wit di izi intafes, yu kin mek, lɔg, ɛn trak yu wokɔt dɛn wit izi. Lyfta de tek yu fitnɛs gol dɛn sirios, i de tɛl yu ɛni tɛm yu rich wan nyu pɔsonal bɛst. Si yu prɔgrɛs ɛn gro pan graf dɛn we izi fɔ ɔndastand, we de sho aw yu de bɛtɛ as tɛm de go. Tek wan mɔ wɛlbɔdi layf wit Lyfta, yu bɛst padi fɔ rich yu fitnɛs gol dɛn. Mek ɛni kalori kɔnt, mek ɛni wokɔt mata wit Lyfta - di top pik fɔ nutrishɔn trakin.

LYFTA: Gym Workout Tracker Log

✓ Trak ɛn log yu lift dɛn kwik ɛn simpul wan witout pen & pepa
✓ Integreted Ɔto rɛst tayma
✓ Tag sets as Wom Up, Failure, Drop sets, Negativ reps, Lɛft ɛn Rayt
✓ Krio Supasɛt, Jaynt sɛt ɔ Grup ɛgzampul dɛn
✓ Ad not dɛn to yu wokɔt ɛn ɛksesaiz dɛn
✓ Fɔ sheb wokɔt rutin wit padi ɔ klaynt dɛn naw simpul pas ɛni ɔda tɛm wit Lyfta!

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Lyfta: Di Bɛst Nutrishɔn Traka

Fil di pawa fɔ smud wokɔt planin wit Lyfta, wan lidin Nutrishɔn Trakin Ap. Lyfta de gi yu pawa fɔ tek chaj fɔ yu fitnɛs jɔni, wit tul dɛn we izi fɔ yuz fɔ ɔganayz, plan, ɛn mek wokɔt dɛn we de fɔ yu. If yu na bigina ɔ atlet we dɔn sabi, Lyfta big labreri fɔ wokɔt dɛn de sɔt fɔ ɛni fitnɛs lɛvɛl. Wit di pawa fɔ set sɛt dɛn, rɛp dɛn, ɛn weit dɛn, yu kin dizayn wokɔt dɛn we de mach pafɛkt wit yu fitnɛs gol dɛn. Ɛn gɛt kɔrej frɔm wi yuza komyuniti we de sheb dɛn wokɔt rutin. Mek yu rod to fitnɛs izi wit Lyfta, usay wokɔt planin de mit izi ɛn setin fɔ yu.

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Lyfta Nutrishɔn Traka

Fɛn wan wɔl fɔ nyu ɛksasaiz wit di Lyfta ap - yu bɛst fitnɛs padi we dɛn mek fɔ mek yu wokɔt rutin go ɔp. Lyfta big labreri fɔ ɛksasaiz dɛn, frɔm di besik dɛn to di advans, gɛt dip vidio tɔtɔrial ɛn stɛp-bay-stɛp instrokshɔn. Wit Lyfta, yu kin ɛksplɔ nyu ɛksasaiz dɛn wit kɔnfidɛns, sɔ ɛni muv go de kɔrɛkt ɛn sef. Wi kɔntɛnt we ɛkspat dɛn pik, tugɛda wit sho we yu kin si, de gi wan ful we to fitnɛs. Join di Lyfta komyuniti tide ɛn chenj yu wokɔt ɛkspiriɛns wit wi ful ɛksasaiz gayd. Stat yu jɔni to wan mɔ fit, mɔ wɛlbɔdi yu wit Lyfta - yu pɔsonal trena na yu an.