Vɔchual Wokɔt Patna

Nɔ Tren Alon

Wɛlkɔm to di Vɔchual Wokɔt Patna pej fɔ di Lyfta ap, yu bɛst fitnɛs padi fɔ iOS ɛn Android. Lyfta de gi yu pawa fɔ wach yu wokɔt dɛn, fɛn ɔ dizayn trenin plan dɛn we yu set, ɛn rich di fitnɛs gol dɛn we yu want. Chenj yu fitnɛs jɔni wit Lyfta, di bɛst wokɔt patna we de fit rait na yu pɔkit.

Join di komyuniti we gɛt 8M+ yuza dɛn

Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker

Find us on:

Lyfta Vɔchual Fitnɛs Padi

Si wan chenj na yu fitnɛs jɔni wit Lyfta, yu Vɔchual Wokɔt Patna. Dɛn mek dis nyu ap fɔ ɛp yu wach yu jim prɔgrɛs gud ɛn kɔrɛkt. Lyfta gɛt wan platfɔm we izi fɔ yuz usay yu kin mek, lɔg, ɛn trak yu wokɔt dɛn wit izi. I lɛk yu gɛt wan pɔsonal trena na yu pɔkit, we ɔltɛm redi fɔ selibrɛt yu maylstɔn dɛn ɛn pus yu to yu gol dɛn. Wit Lyfta, ɛni pɔsonal bɛst de gɛt sabi ɛn riwad wit notis kwik. Ɛn wi ful prɔgrɛs graf dɛn de gi wan pikchɔ fɔ aw yu de bɛtɛ as tɛm de go. Chenj yu wokɔt dɛn, mek yu rizɔlt go ɔp, ɛn rich yu fitnɛs gol dɛn wit Lyfta, yu bɛst Vɔchual Wokɔt Patna.

LYFTA: Gym Workout Tracker Log

  • ✓ Trak ɛn log yu lift dɛn kwik ɛn simpul wan witout pen & pepa

  • ✓ Integreted Ɔto rɛst tayma

  • ✓ Tag sets as Wom Up, Failure, Drop sets, Negativ reps, Lɛft ɛn Rayt

  • ✓ Krio Supasɛt, Jaynt sɛt ɔ Grup ɛgzampul dɛn

  • ✓ Ad not dɛn to yu wokɔt ɛn ɛksesaiz dɛn

  • ✓ Fɔ sheb wokɔt rutin wit padi ɔ klaynt dɛn naw simpul pas ɛni ɔda tɛm wit Lyfta!

LYFTA Gym Workout Tracker Log
Dɔŋlod

Lyfta: Vɔchual Fitnɛs Patna

Fil di pawa fɔ wan Vɔchual Wokɔt Patna wit di Lyfta ap, yu bɛst fitnɛs padi. Dɛn mek Lyfta fɔ chenj yu wokɔt rutin, sɔ di we fɔ plan, ɔganayz, ɛn mek wokɔt dɛn de smud ɛn gud. Tɛl bay-bay to gɛs wok, bikɔs Lyfta de put ɛksasaiz dɛn na grup izi, sɔ yu kin set sɛt dɛn, rɛp dɛn, ɛn weit dɛn akɔdin to yu fitnɛs lɛvɛl ɛn gol dɛn. Go insai wi big labreri fɔ difrɛn wokɔt dɛn, ɛn ɛni wan dɛn set fɔ mach difrɛn fitnɛs lɛvɛl ɛn wetin yu lɛk. Wit Lyfta, yu nɔto jɔs de wokɔt, yu de stat wan fitnɛs jɔni we de fɔ yu, we wan komyuniti we lɛk fitnɛs de inspir ɛn motivet. Lyfta, yu wokɔt patna, de mek fitnɛs planin ɛn ɔganayzeshɔn nyu.

Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker

Vɔchual Fitnɛs Padi

Fɛn wan wɔl fɔ fitnɛs wit Lyfta Vɔchual Wokɔt Patna tin. Ɛksplɔ wan big labreri fɔ nyu ɛksasaiz dɛn, ɛn ɛni wan gɛt dip instrokshɔn ɛn vidio tɔtɔrial sɔ yu fɔm go de rait ɛn yu nɔ go gɛt injɔri. If yu na bigina ɔ atlet we dɔn sabi, Lyfta big pik fɔ wokɔt dɛn de sɔt fɔ ɔl fitnɛs lɛvɛl. Wi kɔntɛnt we ɛkspat dɛn pik de kɔba ɛvritin, frɔm besik muv dɛn to advans tɛknik dɛn. Wit Lyfta, yu nɔto jɔs de ɛksasaiz; yu de lan, gro, ɛn chenj. Fil di Lyfta difrɛns tide ɛn mek yu fitnɛs jɔni go ɔp wit wi nyu Vɔchual Wokɔt Patna. Stat ɛksplɔ naw!

LYFTA Exercise Library

Browse 5,000+ exercises

Bench Press
Triceps Pushdown
Incline Bench Press
Lever Leg Extension
Lateral Raise
Full Squat
Straight Back Seated Row
Barbell Curl
Bent Over Row
One Arm Bent-over Row
Push-up
Bar Lateral Pulldown

Join the community of 8M+ users

FAQs

Lyfta Vɔchual Patna de Mek Wokɔt dɛn Bɛtɛ?+
Lyfta Ap: Frɔm Bigina to Advans?+
Wetin Lyfta Vɔchual Wokɔt Patna de Du?+
Is Lyfta free to use?+