Weit Liftin Ap

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Wɛlkɔm to Lyfta, yu bɛst Weit Liftin Ap we de fɔ iOS ɛn Android. Chenj yu trenin ɛkspiriɛns: trak yu prɔgrɛs, fɛn nyu trenin program dɛn, ɛn brok yu fitnɛs gol dɛn. Lyfta pas jɔs wan ap, na yu pɔsonal trena na yu pɔkit.

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Lyfta: Di Bɛst Weitliftin Traka

Mek yu fitnɛs jɔni rich di maks wit Lyfta, yu bɛst weit liftin ap. Dɛn mek am fɔ ɛp yu wach ɛn trak yu prɔgrɛs na jim, ɛn Lyfta gɛt wan izi intafes fɔ mek, lɔg, ɛn trak yu wokɔt dɛn. Dis pawaful weit liftin ap nɔto jɔs de ɛp yu set tɛm ɛn manej yu jim sɛshɔn dɛn; i de selibrɛt yu achivmɛnt dɛn tu. Gɛt notis kwik wen yu brok yu pɔsonal bɛst dɛn ɛn si dip graf dɛn we de sho aw yu de bɛtɛ as tɛm de go. Wit Lyfta, ɛni wokɔt de kɔnt. Stat yu jɔni to yu fitnɛs gol dɛn tide wit Lyfta, di weit liftin ap we de stan fɔ yu prɔgrɛs.

LYFTA: Gym Workout Tracker Log

✓ Trak ɛn log yu lift dɛn kwik ɛn simpul wan witout pen & pepa
✓ Integreted Ɔto rɛst tayma
✓ Tag sets as Wom Up, Failure, Drop sets, Negativ reps, Lɛft ɛn Rayt
✓ Krio Supasɛt, Jaynt sɛt ɔ Grup ɛgzampul dɛn
✓ Ad not dɛn to yu wokɔt ɛn ɛksesaiz dɛn
✓ Fɔ sheb wokɔt rutin wit padi ɔ klaynt dɛn naw simpul pas ɛni ɔda tɛm wit Lyfta!

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Lyfta: Mek Weitliftin Wokɔt dɛn Rich di Maks

Ɔpun yu fitnɛs pawa wit Lyfta, di bɛst weit liftin ap we dɛn mek fɔ mek yu wokɔt planin ɛn ɔganayzin izi. Lyfta livli platfɔm gɛt wan izi intafes fɔ mek wokɔt dɛn we dɛn mek jɔs fɔ yu, we de mach wit yu fitnɛs gol dɛn. Frɔm put ɛksasaiz dɛn na ɔda to set sɛt dɛn, rɛp dɛn, ɛn weit dɛn fɔ yu, Lyfta de mek yu jɔni to di top fitnɛs smud ɛn strɛt. Go insai wan ful wokɔt labreri we dɛn pik fɔ ɔl fitnɛs lɛvɛl, ɛn tek kɔrej frɔm di sɔksɛs stori dɛn we wi komyuniti de sheb. Lyfta nɔto jɔs wan ap, na yu pɔsonal trena na yu pɔkit. Mek yu wokɔt go ɔp wit Lyfta, ɛn si di chenj we yu bin de tray fɔ.

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Lyfta: Fɛn Weitliftin Ɛksasaiz dɛn

Pus yu fitnɛs jɔni ɔp wit di Lyfta Weit Liftin Ap, yu bɛst tul fɔ fɛn ɛn masta nyu ɛksasaiz dɛn. Wi big labreri fɔ ɛksasaiz dɛn, wit dip instrokshɔn ɛn gud vidio, de sɔt fɔ ɔl lɛvɛl fɔ pipul we lɛk fitnɛs. If yu na bigina we want lan di we ɔ yu na advans lifta we want chenj yu rutin, Lyfta de kɔba yu. Ɛni ɛksasaiz dɛn sho wit ɛkspat kɔrɛktnɛs, sɔ yu fɔm go de rait ɛn yu wokɔt dɛn go de sef ɛn gud. Ɛksplɔ di big set fɔ ɛksasaiz we de na yu an, ɛn tek yu weit liftin plan to nyu hayt. Join di Lyfta komyuniti tide ɛn chenj yu wokɔt dɛn wit wi ɛkspat gayd.