Weit Lɔs Ap

Bɔn Fat, Bild Mɔsul

Wɛlkɔm to Lyfta, yu bɛst weit lɔs padi, we de fɔ iOS ɛn Android. Dɛn mek wi ap fɔ ɛp yu wach yu fitnɛs jɔni, fɛn nyu trenin program we de wok, ɛn rich yu weit lɔs gol dɛn. Go na rod wit Lyfta ɛn chenj yu layf tru fitnɛs. Stat yu jɔni to wan mɔ wɛlbɔdi, mɔ fit yu wit Lyfta tide!

Join di komyuniti we gɛt 8M+ yuza dɛn

Find us on:

Lyfta: Weit Lɔs we de Chenj Yu

Si wan jɔni we de chenj yu to wan mɔ wɛlbɔdi yu wit Lyfta, di bɛst weit lɔs ap. Lyfta pas jɔs wan ap, na yu pɔsonal fitnɛs padi we de trak yu prɔgrɛs, de gi yu kɔrej fɔ tray ada na jim, ɛn de selibrɛt yu maylstɔn dɛn. Wi izi intafes de mek fɔ lɔg wokɔt dɛn izi, wail wi smat trakin sistɛm de gi ɔpdet na rial tɛm pan yu prɔgrɛs. Wit Lyfta, ɛni wokɔt de kɔnt, ɛn ɛni pɔsonal bɛst de gɛt selibrashɔn. Wach as yu ɛfɔt de chenj to rizɔlt we yu kin si, pan graf dɛn we izi fɔ ɔndastand, we de sho aw yu de bɛtɛ as tɛm de go. Redi fɔ tek wan mɔ fit, mɔ wɛlbɔdi yu wit Lyfta, yu weit lɔs patna we yu kin trɔs.

LYFTA: Gym Workout Tracker Log

✓ Trak ɛn log yu lift dɛn kwik ɛn simpul wan witout pen & pepa
✓ Integreted Ɔto rɛst tayma
✓ Tag sets as Wom Up, Failure, Drop sets, Negativ reps, Lɛft ɛn Rayt
✓ Krio Supasɛt, Jaynt sɛt ɔ Grup ɛgzampul dɛn
✓ Ad not dɛn to yu wokɔt ɛn ɛksesaiz dɛn
✓ Fɔ sheb wokɔt rutin wit padi ɔ klaynt dɛn naw simpul pas ɛni ɔda tɛm wit Lyfta!

Dɔŋlod

Lyfta Weit Lɔs Mastri

Fɛn di pawa fɔ fitnɛs planin we gɛt plan wit di Lyfta Weit Lɔs Ap. Dis nyu ap na yu bɛst wokɔt patna, we de ɛp yu ɔganayz, plan, ɛn mek wokɔt dɛn we dɛn set jɔs fɔ yu fitnɛs gol dɛn. If yu na bigina ɔ yu dɔn lɛk fitnɛs, Lyfta de kɔba yu wit wan big labreri fɔ ɛksasaiz dɛn, ɛn ɛni wan dɛn put na grup fayn sɔ yu go waka izi. Set yu wokɔt dɛn: chenj sɛt dɛn, rɛp dɛn, ɛn weit dɛn sɔ dɛn go mach wit yu fitnɛs lɛvɛl ɛn prɔgrɛs. Wit Lyfta, fɔ rich yu weit lɔs gol dɛn nɔ de ad agen. Na wan swit jɔni we de inspir, we di komyuniti pawa de pus, as yu de ɛksplɔ ɛn gɛt kɔrej frɔm wokɔt dɛn we ɔda yuza dɛn sheb. Stat yu fitnɛs jɔni wit Lyfta tide, ɛn si aw weit lɔs kin de izi ɛn swit.

Get App

Lyfta: Fɛn Weit Lɔs Ɛksasaiz dɛn

Fɛn wan wɔl fɔ fitnɛs chans dɛn wit di Lyfta Weit Lɔs Ap. Ɛksplɔ wan big labreri fɔ nyu ɛksasaiz dɛn, ɛn ɛni wan dɛn mek fɔ ɛp yu bɔn kalori, ton mɔsul dɛn, ɛn rich yu weit lɔs gol dɛn. Wi vidio tɔtɔrial we izi fɔ fɔlɔ ɛn dip instrokshɔn de gi di gayd we yu nid fɔ du ɛni ɛksasaiz rait ɛn sef. Wit Lyfta, yu nɔto jɔs de gɛt wan weit lɔs ap, yu de gɛt wan pɔsonal fitnɛs koch rait na yu pɔkit. If yu na bigina ɔ yu na advans atlet, Lyfta big ɛksasaiz databes kin ɛp yu tek yu wokɔt dɛn to di nɛks lɛvɛl. Join di Lyfta komyuniti tide ɛn stat yu jɔni to wan mɔ wɛlbɔdi, mɔ fit yu.