Wokɔt Chalɛnj Ap

Chalɛnj Yusɛf

Wɛlkɔm to di Lyfta Wokɔt Chalɛnj Ap pej - yu bɛst fitnɛs padi we de fɔ iOS ɛn Android. Wit Lyfta, yu kin trak yu wokɔt dɛn smud, fɛn nyu trenin program dɛn, ɛn brok yu fitnɛs gol dɛn. Chenj yu fitnɛs jɔni tide wit Lyfta - di ap we de mek fɔ mit yu wokɔt chalɛnj dɛn mɔ izi pas ɛva.

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Lyfta Wokɔt Chalɛnj Ap

Si wan nyu lɛvɛl fɔ fitnɛs wit Lyfta, di bɛst Wokɔt Chalɛnj Ap. Dɛn mek am fɔ chenj yu jim rutin, ɛn Lyfta de lɛt yu trak yu wokɔt prɔgrɛs gud ɛn rich yu fitnɛs gol dɛn kwik. Dis izi ap de lɛt yu mek, lɔg, ɛn wach yu wokɔt dɛn wit wan smud intafes. Wit Lyfta, ɛni pɔsonal bɛst de gɛt selibrashɔn; gɛt notis kwik wen yu pas yu ol rɛkɔd dɛn. Si yu fitnɛs jɔni pan dip graf dɛn we de sho aw yu de bɛtɛ as tɛm de go. Mek ɛni wokɔt kɔnt wit Lyfta, yu pɔsonal fitnɛs traka ɛn wokɔt chalɛnj padi. Mek yu fitnɛs go ɔp tide wit Lyfta.

LYFTA: Gym Workout Tracker Log

✓ Trak ɛn log yu lift dɛn kwik ɛn simpul wan witout pen & pepa
✓ Integreted Ɔto rɛst tayma
✓ Tag sets as Wom Up, Failure, Drop sets, Negativ reps, Lɛft ɛn Rayt
✓ Krio Supasɛt, Jaynt sɛt ɔ Grup ɛgzampul dɛn
✓ Ad not dɛn to yu wokɔt ɛn ɛksesaiz dɛn
✓ Fɔ sheb wokɔt rutin wit padi ɔ klaynt dɛn naw simpul pas ɛni ɔda tɛm wit Lyfta!

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Lyfta Wokɔt Plana

Si wan chenj na fitnɛs planin wit Lyfta, yu bɛst Wokɔt Chalɛnj Ap. Lyfta de gi yu pawa fɔ tek chaj fɔ yu fitnɛs jɔni, sɔ planin, ɔganayzin, ɛn mekin wokɔt dɛn de izi. Wit di izi intafes, yu kin put ɛksasaiz dɛn na grup izi, set sɛt dɛn, rɛp dɛn, ɛn weit dɛn, sɔ yu wokɔt dɛn go mach wit yu fitnɛs gol dɛn. Lyfta big wokɔt labreri de sɔt fɔ ɔl fitnɛs lɛvɛl, wit plenti ɛksasaiz fɔ pik frɔm. Gɛt kɔrej frɔm di wokɔt dɛn we wi komyuniti we de tink bɔt fitnɛs de sheb, ɛn chenj yu fitnɛs rutin. Stat yu jɔni to wan mɔ wɛlbɔdi, mɔ fit yu wit Lyfta tide.

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Lyfta Wokɔt Diskɔvri

Fɛn nyu fitnɛs say wit Lyfta Wokɔt Chalɛnj Ap. Dis nyu tul de gi yu pawa fɔ ɛksplɔ plenti ɛksasaiz, ɛn ɛni wan dɛn mek kɛful fɔ pus yu limit dɛn ɛn pus yu prɔgrɛs. Wit Lyfta, yu nɔto jɔs de wokɔt, yu de stat wan jɔni fɔ mek yusɛf bɛtɛ. Wi big labreri fɔ vidio tɔtɔrial ɛn stɛp-bay-stɛp gayd de mek shɔ yu fɔm de pafɛkt ɛn yu muv dɛn de sef. If yu na bigina ɔ atlet we dɔn sabi, Lyfta de gi di pafɛkt miks fɔ chalɛnj ɛn gayd fɔ mek yu fitnɛs jɔni bɛtɛ. Dɔnlod di Lyfta ap tide, join wi fitnɛs komyuniti we de gro, ɛn fil di pawa fɔ ɛksasaiz we gɛt gud gayd, we de chenj yu.