Appli ya kinésithérapie

Bika mpota mpe bakisa nguya

Boyei malamu na Lyfta, appli na yo ya nsuka ya kinésithérapie, ezali na iOS mpe Android. Matisa mobembo na yo na kolanda bokoli na yo, na koyeba ba programmes oyo etongami mpo na yo, mpe na kokoma na mikano na yo ya bolamu. Na Lyfta, kinésithérapie ezali na maboko na yo, ebongolaka mobembo na yo ya kobika mpe ya fitness na expérience oyo eleki pete mpe oyo etongami mpo na yo. Banda nzela na yo ya bolamu lelo na Lyfta, appli ya liboso ya kinésithérapie.

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Lyfta: appli ya liboso ya kinésithérapie

Yeba ndenge ya sika ya kokamba kinésithérapie na yo na Lyfta, appli ya sika ya kinésithérapie. Esalemi mpo na kosalisa yo kolanda bokoli na yo, Lyfta epesaka yo kosala, kokoma, mpe kolanda ba entraînements na yo na interface ya pete oyo eyokani. Kobunga étape lisusu te, mpamba appli na biso eyebisaka yo mbala nionso okomi na record. Tala bokoli na yo ebimisi na ba graphiques ya mobimba, oyo elakisi ndenge ozali kobonga na ntango. Matisa expérience na yo ya kinésithérapie na Lyfta, moninga na yo ya nsuka ya entraînement.

LYFTA: Gym Workout Tracker Log

  • ✓ Bolanda pe bo enregistrer ba ascenseurs na bino noki pe na pete sans stylo & papier

  • ✓ Intégré Auto tempor de repos

  • ✓ Ba ensembles ya tag lokola Warm Up, Failure, Drop ensembles, Ba reps négatifs, Gauche na Droite

  • ✓ Bosala ba Supersets, ba ensembles ya Giant to ba exercices Groupé

  • ✓ Bakisa banɔti na ba entraînements mpe ba exercices na yo

  • ✓ Kokabola ba routines ya entraînement na baninga to ba clients ezali sikoyo simple koleka na Lyfta!

LYFTA Gym Workout Tracker Log
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Lyfta: ba entraînements ya kinésithérapie

Matisa nguya na yo ya fitness na Lyfta, appli ya nsuka ya kinésithérapie. Lyfta esalemi mpo na kopetola kopanga, kobongisa, mpe kosala ba entraînements, mpo mobembo na yo ezala malamu mpe ya esengo. Na Lyfta, okoki kokabola ba exercices, kobongisa ba séries, ba répétitions, mpe ba kilos na pete, mpe kotonga ba entraînements oyo ekokani malamu na mikano na yo. Bibliothèque na biso monene ekokani na ba niveaux nionso, epesaka ba exercices mpe ba routines mingi mpo otikala na motema mpe na défi. Kutana na lisanga oyo ezali kokola ya basaleli ya Lyfta, kabola bokoli na yo, mpe zwa motema na ba entraînements na bango. Yeba ndenge ya mayele oyo etongami mpo na yo ya fitness na Lyfta.

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Lyfta: yeba ba exercices ya kinésithérapie

Yeba mokili ya ba entraînements ya sika na appli ya kinésithérapie ya Lyfta. Plateforme na biso ya sika epesaka bibliothèque monene ya ba exercices, ebongisami na soins mpe epesami na malako ya polele mpe ya mozindo. Ozali mobandi oyo alingi koyekola ba bases, to moto ya liboso oyo alingi kokanga ba mouvements ya ngala, Lyfta azali moninga na yo ya nsuka ya fitness. Ba tutoriels vidéo na biso ya qualité mpe ba guides nzela na nzela esalisaka yo kosala exercice nionso na précision mpe na sécurité. Yeba différence ya Lyfta lelo: ba entraînements oyo baye ba experts bakomi, ba démonstrations ya kotala, mpe litambwisi ya ba professionnels na maboko na yo. Matisa mobembo na yo na Lyfta, guide na yo ya solo ya ba exercices ya kinésithérapie.

LYFTA Exercise Library

Browse 5,000+ exercises

Bench Press
Triceps Pushdown
Incline Bench Press
Lever Leg Extension
Lateral Raise
Full Squat
Straight Back Seated Row
Barbell Curl
Bent Over Row
One Arm Bent-over Row
Push-up
Bar Lateral Pulldown

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FAQs

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