Infiamtu Training App

Champion Angin Zir rawh

iOS leh Android tana infiamtu training app chungnung ber, Lyfta-ah kan lo lawm a che. Kan app thar hian i training hmasawnna i chhinchhiah thei a, training program mahni tana siam i hmu thei emaw i siam thei a, a tawpah i fitness tum i hlawhtling thei. Infiamtu rei tawh ni mahse, fitness thil thar ni mahse, Lyfta hi i training thawhpui ṭha ber a ni a, i performance chansang a, i theih zat a hawn a pui a che. Vawiinah Lyfta hmangin i fitness kawng tan la, danglamna hre rawh.

User 8M+ awmna community ah hian tel ve rawh

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Lyfta: Infiamtu Training Chungnung

Lyfta Infiamtu Training App hmanga i infiam performance ṭha berah hmang rawh. Hmang a ol tak avangin i workout i siam thei a, i ziak thei a, i chhinchhiah ol thei a, i intih i chungah i awm thei ang. Lyfta app hi tihchak tur a siam a ni a, record ṭha ber thar i hlawhtling apiangin a lo hrilh a che. Graph leh chhinchhiah kim tak hmanga i hmasawnna i thlir thei a, hun kal zelah i tihṭhat i en thei. Technology chakna hmangin i fitness kawng chansang rawh. Vawiinah Lyfta Infiamtu Training App la chhuk la, i infiam tum hlawhtling lamah ke hmasa ber phah rawh.

LYFTA: Gym Workout Tracker Log

✓ Pen & paper hmang lovin i lift te chu rang tak leh awlsam takin track la, log rawh
✓ Auto rest timer hmanga inzawmkhawm a ni
✓ Tag set hrang hrang chu Warm Up, Failure, Drop set, Negative reps, Left leh Right tih te a ni
✓ Supersets, Giant set emaw Grouped exercise emaw siam rawh
✓ I workout leh exercise-ah note te dah tel bawk ang che
✓ Tunah chuan ṭhian emaw client emaw nena workout routine insem chu Lyfta hmang hian a awlsam tawh zawk!

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Infiamtu Workout Ruahmantu

Lyfta Infiamtu Training App hmanga fitness ruahman thar hre rawh. He hmanrua ropui hian infiamtu dan zawng zawng in an workout dan an enkawl thei a pui. Lyfta hmang dan ol tak avangin i fitness tum bik a zirin workout i insiam thei a, i ruahman thei a, i siam ol thei. Exercise library ropui leh hmangtu tihchak workout avangin Lyfta in fitness training mahni tana siam a thlen. Set, rep leh rih siam atanga exercise then thlengin Lyfta in i fitness kawng a tihol. Lyfta Infiamtu Training App hmanga enkawl la, chak la, chung sang zawk thleng rawh.

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Infiamtu Training Zawng Chhuahna

Lyfta Infiamtu Training App hmanga fitness mahni tana siam chakna hre rawh. Hmang dan ol tak avangin i fitness dan leh i tum a zirin exercise thar i zawng thei a, i hmu thei. Lyfta hmangin workout mi thiam thlan fel, kaihhruai chiang tak leh HD video zirtirna nena library lian tak i hawn thei. Dan thar thiam la, i tlang tlin la, dik tak leh him takin i fitness tum hlawhtling rawh. Exercise tin dik tak leh a ṭangkai takin i tih thei tur hmanrua leh kaihhruai a pe a che avangin Lyfta in i training dan chansang a tihol. Vawiinah fitness duh tak tak khawtlang pung zelah tel la, Lyfta hmanga i workout dan chansang rawh.