Bul Tanta Fitness App
Workout Chhinchhiah Ol Taka Tan rawh
Gym ah i thil thar em? Lyfta hi iOS leh Android tana bul tanta fitness app man lo a ni a, i workout chhinchhiah i tan a tihol. Exercise tinah HD video a awm a, i chawi hmain dan dik a entir a che. I set leh rih i ziak thei a, hun kal zelah i hmasawnna i en thei a, training nghet dan i siam thei.
User 8M+ awmna community ah hian tel ve rawh
Fitness Chhinchhiaktu Hman Tan Dan
Fitness chhinchhiaktu hman tan hi mi tam tak ngaih dan aiin a ol zawk. Dan ol deuh, exercise tlem te pawh, thlang la, session tinah i tih i ziak rawh: exercise, rih leh rep zat i zo. Lyfta in a zawn a mahni a inziak. Kar tlem hnuah i chanchin i en leh thei a, i chak zawk tawh a lang ang. He hrilh chhawn hi bul tanta gym ah kir leh tir a ni.
LYFTA: Gym Workout Tracker Log
✓ Pen & paper hmang lovin i lift te chu rang tak leh awlsam takin track la, log rawh
✓ Auto rest timer hmanga inzawmkhawm a ni
✓ Tag set hrang hrang chu Warm Up, Failure, Drop set, Negative reps, Left leh Right tih te a ni
✓ Supersets, Giant set emaw Grouped exercise emaw siam rawh
✓ I workout leh exercise-ah note te dah tel bawk ang che
✓ Tunah chuan ṭhian emaw client emaw nena workout routine insem chu Lyfta hmang hian a awlsam tawh zawk!
A Tih Ṭha Tak Plan Ol Te
Bul tanta hian hmasawnna turin program harsa tak a ngai lo. Lyfta hmangin dan ol i siam thei a, emaw man lo AI workout siamtu hmangin i tum leh i hmanrua a zirin plan i siam thei. I tih ṭha theih exercise tlem te hmangin tan la, i nambar i chhinchhiah la, rih i belh zawi zawi rawh. App in i workout chanchin a khawl a, a dawtah eng nge i tih tur i hria fo ang.
Video Kaihhruai hmanga Exercise Tin Zir rawh
Squat, deadlift emaw row tih dan i chiang lo em? Lyfta hian HD video entirna leh step tin zirtirna nena exercise 5,000+ a nei. Dan dik en la, kaihhruai chhiar la, i mahniin bei rawh. Library hian barbell dan bul atanga machine leh taksa rih exercise thlengin a huam a, chuvangin i gym hmanrua eng pawh ni mahse, a mil exercise i hmu thei ang.
LYFTA Exercise Library
Browse 5,000+ exercises
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Join the community of 8M+ users