Pharhna Kaihhruai App Ṭha Ber

Kaihhnawih Theihna Thiamna

iOS leh Android tan hman theih Pharhna Kaihhruai App Ṭha Ber, Lyfta hmanga kaihhnawih theihna ṭha ber hre rawh. Lyfta hian i training chhinchhiah, pharhna program mahni tana siam hmuh emaw siam leh i fitness beiseina hlawhtling tana hmun kim tak a pe. Kan app ruahman thiam tak hmanga i pharhna dan chansang la, i taksa kaihhnawih tihṭha rawh. Lyfta hmangin kaihhnawih thei zel la, taksa ṭha zel rawh.

User 8M+ awmna community ah hian tel ve rawh

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Lyfta: Pharhna Kaihhruai Chungnung

Pharhna Kaihhruai App Ṭha Ber, Lyfta hmanga fitness kawng ṭha ber hre rawh. Kan pharhna kaihhruai kim tak hmanga i workout dan chansang la, i kaihhnawih theihna tihṭha rawh. Lyfta hian hmang dan ol, chiang tak a nei a, i hmasawnna a hun takah i ziak thei a, i chhinchhiah thei a, i thlir fel thei. I hlawhtlinna lawm tur hrilhna mahni tana siam leh i tihṭhat thlir tur graph chiang tak avangin Lyfta in i fitness tum thleng khuan a pui a che. Vawiinah Lyfta hmangin tan la, i tan bik siam pharhna exercise ṭha ber hmanga i fitness dan tidanglam rawh. Lyfta hmangin taksa ṭha zel la, kaihhnawih thei zel rawh.

LYFTA: Gym Workout Tracker Log

✓ Pen & paper hmang lovin i lift te chu rang tak leh awlsam takin track la, log rawh
✓ Auto rest timer hmanga inzawmkhawm a ni
✓ Tag set hrang hrang chu Warm Up, Failure, Drop set, Negative reps, Left leh Right tih te a ni
✓ Supersets, Giant set emaw Grouped exercise emaw siam rawh
✓ I workout leh exercise-ah note te dah tel bawk ang che
✓ Tunah chuan ṭhian emaw client emaw nena workout routine insem chu Lyfta hmang hian a awlsam tawh zawk!

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Lyfta: Pharhna Kaihhruai Ṭha Ber

Pharhna Kaihhruai App Ṭha Ber, Lyfta hmanga fitness ruahman dan thar hre rawh. Lyfta in i workout dan i enkawl thei a pui a, workout ruahman, insiam leh siam ah hre dan ol, mahni tana siam a pe. Bul tanta ni mahse, infiamtu rei tawh ni mahse, Lyfta workout library lian tak hian fitness dan zawng zawng a huam. App hian i fitness kawng a tihol a, exercise i then thei a, i mamawh a zirin set, rep leh rih i siam thei. Fitness duh tak tak khawtlangah lut la, an workout atangin chak la, Lyfta hmanga i fitness tum thleng khuan rawh. Vawiinah Lyfta hmangin taksa ṭha zawk, hrisel zawk lam pan rawh.

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Lyfta Pharhna Thiamna

Lyfta app Pharhna Kaihhruai Ṭha Ber hmanga i kut ah fitness khawvel hmu rawh. Kan app hian i taksa pharh, chak leh mawi tur kawng thar zawng a pui tu exercise library lian tak a nei. Lyfta hmun inpawh theih in video zirtirna thlan fel, zui ol tak leh kaihhruai step tin a pe a, i workout atanga ruah loh a paih. Dan bul zir duh thil thar ni mahse, technique sang zawk zawng infiamtu rei tawh ni mahse, Lyfta in a huam a che. Lyfta app hmanga thil thar leh zirtirna inpawhkhawm ṭha hre rawh. Vawiinah kaihhnawih theihna tihṭha, performance tihṭha leh fitness ṭha ber lam pan rawh.