Gym App

Khawiah pawh Gym

iOS leh Android-ah hman theih gym app ṭha ber, Lyfta-ah kan lo lawm a che. Lyfta hi i fitness thawhpui a ni a, i workout chhinchhiah a pui a che, training program thar i hmu thei a, i fitness beiseina i hlawhtling thei bawk. Fitness duh tak tak ho khawtlangah lo tel ve la, vawiinah i fitness kawng tidanglam rawh. Lyfta, i tum lam pan zel tur app hmangin i workout dan chansang turin inbuatsaih rawh.

User 8M+ awmna community ah hian tel ve rawh

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Lyfta Fitness Chhinchhiaktu App

Fitness duh tak tak tana gym app ṭha, Lyfta hmanga fitness chhinchhiah thar hre rawh. I gym hmasawnna i enkawl ṭha thei a, hmang a ol tak avangin i workout i ruahman thei a, i ziak thei a, i enkawl thei bawk. Exercise engemaw pawhin i record ṭha ber i tlunchhiahin Lyfta in a lo hrilh a che, chuvangin i chak zel thei ang. Hun kal zelah i tihṭhat zel a, i fitness graph a chho zel a lang ang. Lyfta hi gym app chauh a ni lo; i fitness thawhpui a ni a, i fitness tum lamah a kaihhruai ang che. Vawiinah Lyfta hmangin fitness ṭha zawk lam pan rawh.

LYFTA: Gym Workout Tracker Log

✓ Pen & paper hmang lovin i lift te chu rang tak leh awlsam takin track la, log rawh
✓ Auto rest timer hmanga inzawmkhawm a ni
✓ Tag set hrang hrang chu Warm Up, Failure, Drop set, Negative reps, Left leh Right tih te a ni
✓ Supersets, Giant set emaw Grouped exercise emaw siam rawh
✓ I workout leh exercise-ah note te dah tel bawk ang che
✓ Tunah chuan ṭhian emaw client emaw nena workout routine insem chu Lyfta hmang hian a awlsam tawh zawk!

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Lyfta Gym: Workout Ruahmantu

I gym app nghet, Lyfta hmanga fitness tidanglam ṭha ber hre rawh. Workout dan tihfel thei turin ruahman leh insiam dan ol tak a nei. Lyfta hmangin i mahni workout plan i siam thei a, i fitness dan a zirin set, rep leh rih i siam thei a, i hmasawnna a hun takah i en thei. He app ropui hian workout library lian tak a nei a, bul tanta atanga fitness duh tak tak thlengin a ṭangkai, chuvangin i fitness kawng mahni tana siam a ni ang. Mi dang workout dan i enin i chak thei a, i tihchak thei. Lyfta, i fitness kaihhruai, workout ruahmantu leh personal trainer pakhat ah chhahkhawm, hmangin nun hrisel zawk ah lut rawh.

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Gym Workout Zawng Chhuak rawh

Lyfta Gym App hmanga fitness chakna hmu rawh. Kan hmun hi i workout dan thlak danglam tur a siam a ni a, exercise library lian tak i zawng thei a, i thiam thei. Lyfta hmangin i fitness dan leh i tum a mil exercise thar i hmu ol thei. Video zirtirna thuk tak leh step tin kaihhruai avangin exercise tin i tih dik thei a, hlawhtlinna a tam thei a, hliam hlauhawm a tlem thei bawk. Lyfta hmang dan a ol a, mi thiam rawn a awm bawk avangin i workout i tihdanglam thei a, i chak zel thei. Vawiinah Lyfta khawtlangah lo tel la, kan gym app thar hmanga i fitness kawng tihdanglam rawh.