Gym Bungrua Chhinchhiaktu

I Machine Enkawl rawh

iOS leh Android-ah hman theih gym bungrua chhinchhiaktu, Lyfta app-ah kan lo lawm a che. Lyfta hmangin i bungrua hman dan i chhinchhiah ol thei a, training program thar i hmu thei emaw i mahni tana i siam thei a, i fitness tum i nghet thei. I machine i enkawl thei. Lyfta, i gym thawhpui, hmanga i workout tum a takah chhuah rawh.

User 8M+ awmna community ah hian tel ve rawh

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Lyfta: Gym Bungrua Chhinchhiaktu

Gym Bungrua Chhinchhiaktu, Lyfta hmanga i gym bungrua chhinchhiah ṭha ber hre rawh. Hmang dan ol tak avangin i workout i siam thei a, i ziak thei a, i enkawl thei. I record ṭha ber i tlun apiangin hrilhna in a lo hmuh a che a, i chak zel thei. Hun kal zelah i tihṭhat entir graph chiang tak hmanga i hmasawnna thlir rawh. I machine hman dan leh gym bungrua i chhinchhiah thei. Lyfta hi app chauh a ni lo, i fitness thawhpui a ni.

LYFTA: Gym Workout Tracker Log

✓ Pen & paper hmang lovin i lift te chu rang tak leh awlsam takin track la, log rawh
✓ Auto rest timer hmanga inzawmkhawm a ni
✓ Tag set hrang hrang chu Warm Up, Failure, Drop set, Negative reps, Left leh Right tih te a ni
✓ Supersets, Giant set emaw Grouped exercise emaw siam rawh
✓ I workout leh exercise-ah note te dah tel bawk ang che
✓ Tunah chuan ṭhian emaw client emaw nena workout routine insem chu Lyfta hmang hian a awlsam tawh zawk!

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Gym Bungrua Chhinchhiaktu: Ruahman rawh

Gym Bungrua Chhinchhiaktu hmanga workout ruahman ṭha ber hre rawh. Lyfta in workout ruahman, insiam leh siam ol tak a pe. Set, rep leh rih i siam thei a, i gym bungrua i tum a mil thei. Workout library lian tak hian fitness dan tin a huam a, bul tanta atanga mi thiam thlengin. Khawtlang workout dan atangin chak rawh. I machine hman dan leh gym bungrua i chhinchhiah thei.

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Gym Bungrua Chhinchhiaktu: Exercise Zawng rawh

Lyfta Gym Bungrua Chhinchhiaktu hmanga training ṭangkai hre rawh. Workout database lian tak ah exercise thar i hmu thei a, i fitness kawng a zau thei. Exercise tinah kaihhruai thuk tak leh video zirtirna ṭha tak a awm a, workout him leh ṭangkai a ni ang. Bul tanta ni mahse, mi thiam ni mahse, fitness dan tin tana exercise a awm. Gym bungrua a chak ber hman dan i zir thei a, i fitness tum rang zawk i thlen thei. Vawiinah Lyfta hmangin i kawng tan la, fimkhur tak, him tak leh rinna nen i workout thiam rawh.