Hmasawnna Thlalak App

I Tidanglamna En rawh

Hmasawnna Thlalak App, iOS leh Android-ah hman theih, Lyfta-ah kan lo lawm a che. Lyfta hmangin i hmasawnna thlalak i chhinchhiah thei a, training program mahni tana siam i hmu thei emaw i siam thei a, i fitness tum i hlawhtling thei. I hmasawnna thlalak i la thei a, i tidanglamna i thlir thei. Vawiinah Lyfta hmangin i fitness kawng tan rawh.

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Lyfta: Hmasawnna Thlalak App

Hmasawnna thlalak app ṭha ber, Lyfta hmanga i tidanglamna enkawl rawh. Hmang dan ol tak avangin i workout hlawhtlinna thlalak i la thei a, i ziak thei a, i enkawl thei. Record ṭha ber i tlun apiangin hrilhna in a lo hmuh a che. Graph chiang tak hmanga hun kal zelah i tihṭhat thlir rawh. I tidanglamna thlalak i enkawl thei a, i thlir thei. Lyfta hi app chauh a ni lo, i tum rang zawk thlen tana fitness thawhpui a ni.

LYFTA: Gym Workout Tracker Log

✓ Pen & paper hmang lovin i lift te chu rang tak leh awlsam takin track la, log rawh
✓ Auto rest timer hmanga inzawmkhawm a ni
✓ Tag set hrang hrang chu Warm Up, Failure, Drop set, Negative reps, Left leh Right tih te a ni
✓ Supersets, Giant set emaw Grouped exercise emaw siam rawh
✓ I workout leh exercise-ah note te dah tel bawk ang che
✓ Tunah chuan ṭhian emaw client emaw nena workout routine insem chu Lyfta hmang hian a awlsam tawh zawk!

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Hmasawnna Thlalak App: Ruahman rawh

Lyfta Hmasawnna Thlalak App hmanga i fitness chak theih zat hmang rawh. I fitness tum a mil workout i ruahman thei a, i insiam thei a, i siam thei. Set, rep leh rih i siam thei. Workout library lian tak hian fitness dan tin a huam a, i dan a thar a, a bei thei. I hmasawnna i chhinchhiah thei a, i tidanglamna thlalak i enkawl thei. Lyfta hmangin i fitness tum hlawhtling hi a ol tawh a, a nuam zawk.

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Hmasawnna Thlalak App: Exercise Zawng rawh

Lyfta Hmasawnna Thlalak App hmanga exercise thar zawng rawh. Video zirtirna thiam tak leh kaihhruai step tin chiang tak a awm a, movement tin dik tak leh him takin i tih thei. Dan bul atanga technique sang thleng a huam. I hmasawnna thlalak i la thei a, i tidanglamna i thlir thei. Vawiinah Lyfta khawtlangah tel la, i thiamna chansang rawh.