Ei Chhinchhiah App Chungnung

Dik takin Ei la, Dik takin Zir rawh

Ei Chhinchhiah App Chungnung, iOS leh Android-ah hman theih, Lyfta-ah kan lo lawm a che. Lyfta hmangin i ei chhinchhiah i chhinchhiah thei a, training program mahni tana siam i hmu thei emaw i siam thei a, i fitness tum i hlawhtling thei. Dik takin i ei thei a, dik takin i zir thei. Vawiinah Lyfta hmangin i fitness kawng tan rawh.

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Lyfta: Ei Chhinchhiah App Chungnung

Lyfta, ei chhinchhiah app chungnung hmanga i ei chhinchhiah ṭha ber hre rawh. I hriselna leh fitness kawng a pui a, i ei zat i chhinchhiah kim thei a, gym ah i hmasawnna i enkawl thei. Hmang dan ol tak avangin i workout i siam thei a, i ziak thei a, i chhinchhiah thei. Record ṭha ber thar i thlen apiangin a lo hrilh a che. Graph ol tak hmanga i hmasawnna leh i chho zel en rawh. Calorie tin a intih a, workout tin a intih. Lyfta hi ei chhinchhiah tana thawhpui ṭha ber a ni.

LYFTA: Gym Workout Tracker Log

✓ Pen & paper hmang lovin i lift te chu rang tak leh awlsam takin track la, log rawh
✓ Auto rest timer hmanga inzawmkhawm a ni
✓ Tag set hrang hrang chu Warm Up, Failure, Drop set, Negative reps, Left leh Right tih te a ni
✓ Supersets, Giant set emaw Grouped exercise emaw siam rawh
✓ I workout leh exercise-ah note te dah tel bawk ang che
✓ Tunah chuan ṭhian emaw client emaw nena workout routine insem chu Lyfta hmang hian a awlsam tawh zawk!

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Ei Chhinchhiah App Chungnung: Ruahman rawh

Ei Chhinchhiah App Chungnung hmanga workout ruahman ṭha ber hre rawh. Lyfta in workout ruahman, insiam leh siam ol tak a pe. Set, rep leh rih i siam thei a, i ei chhinchhiah i tum a mil thei. Workout library lian tak hian fitness dan tin a huam a, bul tanta atanga mi thiam thlengin. Khawtlang workout dan atangin chak rawh. Dik takin i ei thei a, dik takin i zir thei.

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Ei Chhinchhiah App Chungnung: Exercise Zawng rawh

Lyfta Ei Chhinchhiah App Chungnung hmanga exercise thar zawng rawh. Video zirtirna thiam tak leh kaihhruai step tin chiang tak a awm a, movement tin dik tak leh him takin i tih thei. Dan bul atanga technique sang thleng a huam. Dik takin i ei thei a, dik takin i zir thei. Vawiinah Lyfta khawtlangah tel la, i thiamna chansang rawh.