Rit Tlem App

Thau Tlem la, Thathir Sem rawh

Rit Tlem App, iOS leh Android-ah hman theih, Lyfta-ah kan lo lawm a che. Lyfta hmangin i rit tlem i chhinchhiah thei a, training program mahni tana siam i hmu thei emaw i siam thei a, i fitness tum i hlawhtling thei. Thau i tlem thei a, thathir i sem thei. Vawiinah Lyfta hmangin i fitness kawng tan rawh.

User 8M+ awmna community ah hian tel ve rawh

Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker

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Lyfta: Rit Tlem App

Rit Tlem App, Lyfta hmanga i rit tlem chhinchhiah ṭha ber hre rawh. Hmang dan ol tak avangin i workout i siam thei a, i ziak thei a, i enkawl thei. I record ṭha ber i tlun apiangin hrilhna in a lo hmuh a che a, i chak zel thei. Hun kal zelah i tihṭhat entir graph chiang tak hmanga i hmasawnna thlir rawh. Thau i tlem thei a, thathir i sem thei. Lyfta hi app chauh a ni lo, i fitness thawhpui a ni.

LYFTA: Gym Workout Tracker Log

  • ✓ Pen & paper hmang lovin i lift te chu rang tak leh awlsam takin track la, log rawh

  • ✓ Auto rest timer hmanga inzawmkhawm a ni

  • ✓ Tag set hrang hrang chu Warm Up, Failure, Drop set, Negative reps, Left leh Right tih te a ni

  • ✓ Supersets, Giant set emaw Grouped exercise emaw siam rawh

  • ✓ I workout leh exercise-ah note te dah tel bawk ang che

  • ✓ Tunah chuan ṭhian emaw client emaw nena workout routine insem chu Lyfta hmang hian a awlsam tawh zawk!

LYFTA Gym Workout Tracker Log
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Rit Tlem App: Ruahman rawh

Rit Tlem App hmanga workout ruahman ṭha ber hre rawh. Lyfta in workout ruahman, insiam leh siam ol tak a pe. Set, rep leh rih i siam thei a, i rit tlem i tum a mil thei. Workout library lian tak hian fitness dan tin a huam a, bul tanta atanga mi thiam thlengin. Khawtlang workout dan atangin chak rawh. Thau i tlem thei a, thathir i sem thei.

Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker

Rit Tlem App: Exercise Zawng rawh

Lyfta Rit Tlem App hmanga fitness dan thar hre rawh. Exercise library lian tak hian calorie i em thei a, thathir i sem thei a, i rit tlem tum i hlawhtling thei a pui. Video zirtirna ol tak leh kaihhruai chiang tak avangin exercise tin dik tak leh him takin i tih thei. App chauh a ni lo, i kuta fitness zirtirtu a ni. Bul tanta ni mahse, infiamtu thiam ni mahse, exercise database lian tak in i workout a chansang thei. Vawiinah Lyfta khawtlangah tel la, i hrisel zawk, i ṭangkai zawk lam pan rawh.

LYFTA Exercise Library

Browse 5,000+ exercises

Bench Press
Triceps Pushdown
Incline Bench Press
Lever Leg Extension
Lateral Raise
Full Squat
Straight Back Seated Row
Barbell Curl
Bent Over Row
One Arm Bent-over Row
Push-up
Bar Lateral Pulldown

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FAQs

Rit Tlem App in hmasawnna a chhinchhiah em?+
Rit Tlem App hi bul tanta tan a ṭha em?+
Rit Tlem App hmanga thiam dan?+
Rit Tlem App hmanga ruahman dan?+