Taupānga Haumanu Tinana

Whakaora, Whakakaha

Nau mai ki a Lyfta, tō Taupānga Haumanu Tinana tino pai e wātea ana mō iOS me Android. Whakapikia tō haerenga whakapakari mā te aroturuki i tō kokenga, te kimi hōtaka whakangungu motuhake, me te whakatutuki i ō whāinga hauora. Mā Lyfta, kei ō matimati te haumanu tinana, e panoni ana i tō haerenga whakaora me te whakapakari hei wheako ngāwari, whaiaro hoki. Tīmatahia tō ara ki te oranga i tēnei rā mā Lyfta, te Taupānga Haumanu Tinana rangatira.

Hono atu ki te hapori 8M+ kaiwhakamahi

Find us on:

Lyfta: Taupānga Haumanu Tinana Matatau

Kimihia tētahi huarahi hou ki te whakahaere i tō haumanu tinana mā Lyfta, te Taupānga Haumanu Tinana hurihuri. I hoahoatia hei āwhina i a koe ki te aroturuki i tō kokenga, ka āhei a Lyfta i a koe ki te waihanga, te tuhi, me te aroturuki i ō whakangungu mā tētahi atanga māmā, ngāwari. Kaua e ngaro anō i tētahi tohu kokenga i te whakamōhiotanga a tā mātou taupānga i ia wā e eke ana koe ki tētahi rēkoata whaiaro. Mātakitakihia tō kokenga e puaki ana mā ngā kauwhata whānui, e whakaatu ana i tō whakapai ake i te wā. Whakapikia tō wheako haumanu tinana mā Lyfta — tō hoa whakangungu tino pai.

LYFTA: Gym Workout Tracker Log

✓ Aroturuki me te tuhi tere i o hiki me te kore he pene me te pepa
✓ Matawā okiokinga Aunoa whakakotahi
✓ Ka tautuhia te tohu hei Whakawera, Rahua, Whakataka huinga, Taupatupatu kino, Mauī me Matau
✓ Waihangahia nga Supersets, nga huinga Rapa me nga mahi Whakarōpū
✓ Tāpirihia he tuhipoka ki o korikori me o mahi
✓ Ko te tohatoha i nga mahi whakangungu ki o hoa, ki nga kaihoko ranei he maamaa ake i a Lyfta!

Tikiake

Lyfta: Ngā Whakangungu Haumanu Tinana

Whakamahi pai i tō kaha whakapakari mā Lyfta, te Taupānga Haumanu Tinana tino pai. I hoahoatia a Lyfta hei whakamāmā i te whakamahere, te whakarite, me te waihanga whakangungu, kia whai hua ake, kia pārekareka ake hoki tō haerenga whakapakari. Mā Lyfta, ka taea e koe te wehewehe ngāwari i ngā korikori, te whakarite i ngā huinga, ngā tukurua, me ngā taumaha, me te hanga whakangungu e tino hāngai ana ki ō whāinga whakapakari. Ka hāngai tā mātou kohinga whakangungu whānui ki ngā taumata katoa, e tuku ana i te whānuitanga o ngā korikori me ngā hōtaka kia kaha tonu, kia werohia tonu hoki koe. Tūhono ki tētahi hapori ora o ngā kaiwhakamahi Lyfta, tukuna tō kokenga, ā, tangohia te whakaihiihi i ā rātou whakangungu. Kia rongo koe i tētahi huarahi atamai ake, whaiaro ake ki te whakapakari mā Lyfta.

Get App

Lyfta: Kimihia ngā Korikori Haumanu Tinana

Kimihia tētahi ao whakangungu hou mā te Taupānga Haumanu Tinana a Lyfta. Ka tukuna e tā mātou pūhara auaha tētahi kohinga korikori whānui, kua āta whiriwhiria, kua whakaaturia hoki ki ngā tohutohu mārama, āmiki. Ahakoa he tauhou koe e ako ana i ngā taketake, he kaiwhakamahi matatau rānei e whai ana ki te whakapakari i ngā nekehanga uaua, ko Lyfta tō hoa whakapakari tinana tino pai. Mā ā mātou akoranga ataata kounga teitei me ngā aratohu takahanga-i-te-takahanga ka mahia e koe ia korikori i runga i te tika me te haumaru. Kia rongo koe i te rerekē o Lyfta i tēnei rā — ngā whakangungu i āta hangaia, ngā whakaaturanga ataata, me te aratohu ngaio kei ō matimati. Whakapikia tō haerenga whakapakari mā Lyfta, tō ārahi pono ki ngā korikori haumanu tinana.