Taupānga Aroturuki Taioranga Matua

Kai Tika, Whakangungu Tika

Nau mai ki a Lyfta, te Taupānga Aroturuki Taioranga matua mō iOS me Android. E whakamana ana i a koe ki te aroturuki i tō kai, te waihanga, te kimi rānei i ngā hōtaka whakangungu whānui, ā, whakatutuki i ō whāinga whakapakari. Ehara a Lyfta i te taupānga anake — ko tō tohunga taioranga whaiaro me tō kaiwhakangungu whakapakari, kua whakakotahi. Noho ki runga i tō hauora mā Lyfta, te kōwhiringa matua mō te aroturuki taioranga.

Hono atu ki te hapori 8M+ kaiwhakamahi

Find us on:

Lyfta: Pūkete Taioranga Matua

Kia rongo koe i te aroturuki taioranga tino pai mā Lyfta, he Taupānga Aroturuki Taioranga rangatira. I hoahoatia hei tautoko i tō haerenga hauora me te whakapakari, ka āhei a Lyfta i a koe ki te aroturuki tika i tō kai me te aroturuki i tō kokenga i te whare whakapakari. Mā tōna atanga māmā, ka taea e koe te waihanga, te tuhi, me te aroturuki ngāwari i ō whakangungu. Ka tino whai whakaaro a Lyfta ki ō whāinga whakapakari, e whakamōhio ana i a koe i ia wā e eke ana koe ki tētahi rēkoata whaiaro hou. Tirohia tō kokenga me tō tipu mā ngā kauwhata māmā te mārama e whakaatu ana i tō whakapai ake i te wā. Awhitia tētahi oranga hauora ake mā Lyfta, tō hoa tino pai ki te whakatutuki i ō whāinga whakapakari. Kia whai hua ia kaorori, kia whai tikanga ia whakangungu mā Lyfta — te kōwhiringa matua mō te aroturuki taioranga.

LYFTA: Gym Workout Tracker Log

✓ Aroturuki me te tuhi tere i o hiki me te kore he pene me te pepa
✓ Matawā okiokinga Aunoa whakakotahi
✓ Ka tautuhia te tohu hei Whakawera, Rahua, Whakataka huinga, Taupatupatu kino, Mauī me Matau
✓ Waihangahia nga Supersets, nga huinga Rapa me nga mahi Whakarōpū
✓ Tāpirihia he tuhipoka ki o korikori me o mahi
✓ Ko te tohatoha i nga mahi whakangungu ki o hoa, ki nga kaihoko ranei he maamaa ake i a Lyfta!

Tikiake

Lyfta: Pūkete Taioranga Tino Pai

Kia rongo koe i te kaha o te whakamahere whakangungu ngāwari mā Lyfta, he Taupānga Aroturuki Taioranga rangatira. Ka whakamana a Lyfta i a koe ki te tango i te mana o tō haerenga whakapakari mā te tuku i ngā utauta māmā te whakamahi hei whakarite, hei whakamahere, hei waihanga hoki i ngā whakangungu whaiaro. Ahakoa he tauhou koe, he kaipūkaha matatau rānei, ka hāngai te kohinga whakangungu whānui a Lyfta ki ia taumata whakapakari. Mā te āhei ki te whakarite i ngā huinga, ngā tukurua, me ngā taumaha, ka taea e koe te hoahoa whakangungu e tino hāngai ana ki ō whāinga whakapakari. Whai whakaihiihi hoki i tō mātou hapori kaiwhakamahi e tuku ana i ā rātou hōtaka whakangungu. Whakamāmātia tō ara ki te whakapakari mā Lyfta, kei reira ka tūtaki te whakamahere whakangungu ki te ngāwari me te whakaritenga.

Get App

Pūkete Taioranga a Lyfta

Kimihia tētahi ao korikori hou mā te taupānga Lyfta — tō hoa whakapakari tinana tino pai i hoahoatia hei whakapiki i tō hōtaka whakangungu. Ka tukuna e te kohinga korikori whānui a Lyfta, mai i te tūāpapa ki te matatau, ngā akoranga ataata āmiki me ngā tohutohu takahanga-i-te-takahanga. Mā Lyfta, ka taea e koe te tūhura māia i ngā korikori hou, kia tika, kia haumaru hoki ia nekehanga. Mā tā mātou ihirangi i āta whiriwhiria e ngā mātanga, me ngā whakaaturanga ataata, ka tukuna tētahi huarahi katoa ki te whakapakari. Whakauru mai ki te hapori Lyfta i tēnei rā, ā, whakahouhia tō wheako whakangungu mā tā mātou aratohu korikori whānui. Tīmatahia tō haerenga ki a koe e kaha ake ana, e hauora ake ana mā Lyfta — tō kaiwhakangungu whaiaro kei te kapu o tō ringa.