Taupānga Hiki Taumaha
Hiki i runga i te Tika
Nau mai ki a Lyfta, tō Taupānga Hiki Taumaha tino pai e wātea ana mō iOS me Android. Panonitia tō wheako whakangungu mā te aroturuki i tō kokenga, te kimi hōtaka whakangungu auaha, me te pakaru i ō whāinga whakapakari. Ehara a Lyfta i te taupānga anake; ko tō kaiwhakangungu whaiaro kei tō pūkoro.
Lyfta: Pūkete Hiki Taumaha Tino Pai
Whakamahi pai i tō haerenga whakapakari mā Lyfta, tō taupānga hiki taumaha tino pai. I hoahoatia hei āwhina i a koe ki te aroturuki me te tuhi i tō kokenga i te whare whakapakari, ka tukuna e Lyfta tētahi atanga māmā hei waihanga, hei tuhi, hei aroturuki hoki i ō whakangungu. Ehara tēnei taupānga hiki taumaha kaha i te āwhina noa ki te whakarite me te whakahaere i ō wāhanga i te whare whakapakari; ka whakanui hoki i ō whakatutukitanga. Whiwhi whakamōhiotanga inamata ina pakaru koe i ō rēkoata whaiaro, ā, tirohia ngā kauwhata āmiki e whakaatu ana i tō whakapai ake i te wā. Mā Lyfta, ka whai hua ia whakangungu. Tīmatahia tō haerenga ki ō whāinga whakapakari i tēnei rā mā Lyfta, te taupānga hiki taumaha e toa ana i tō kokenga.
LYFTA: Gym Workout Tracker Log
✓ Aroturuki me te tuhi tere i o hiki me te kore he pene me te pepa
✓ Matawā okiokinga Aunoa whakakotahi
✓ Ka tautuhia te tohu hei Whakawera, Rahua, Whakataka huinga, Taupatupatu kino, Mauī me Matau
✓ Waihangahia nga Supersets, nga huinga Rapa me nga mahi Whakarōpū
✓ Tāpirihia he tuhipoka ki o korikori me o mahi
✓ Ko te tohatoha i nga mahi whakangungu ki o hoa, ki nga kaihoko ranei he maamaa ake i a Lyfta!
Lyfta: Whakamahi Pai i ngā Whakangungu Hiki Taumaha
Wetekina tō kaha whakapakari mā Lyfta, te taupānga hiki taumaha tino pai i hoahoatia hei whakamāmā i te whakamahere me te whakarite whakangungu. Ka tukuna e te pūhara kaha a Lyfta tētahi atanga māmā hei waihanga whakangungu motuhake e hāngai ana ki ō whāinga whakapakari. Mai i te wehewehe nahanaha i ngā korikori ki te whakawhaiaro i ngā huinga, ngā tukurua, me ngā taumaha, ka whakamāmā, ka whakamārama hoki a Lyfta i tō haerenga ki te whakapakari taumata teitei. Rukuhia tētahi kohinga whakangungu whānui i whiriwhiria mō ngā taumata katoa, ā, tangohia te whakaihiihi i ngā kōrero angitu i tukuna e tō mātou hapori. Ehara a Lyfta i te taupānga noa; ko tō kaiwhakangungu whaiaro kei tō pūkoro. Whakapikia tō whakangungu mā Lyfta, ā, kia rongo koe i te panonitanga kua whai tonu koe.
Lyfta: Kimihia ngā Korikori Hiki Taumaha
Whakakaha ake i tō haerenga whakapakari mā te Taupānga Hiki Taumaha a Lyfta, tō utauta tino pai ki te kimi me te whakapakari i ngā korikori hou. Ka hāngai tā mātou kohinga korikori whānui, kua oti ki ngā tohutohu āmiki me ngā ataata kounga teitei, ki ngā taumata katoa o te hunga ngākau whakapakari. Ahakoa he tauhou koe e ako ana i ngā taketake, he kaihīkina matatau rānei e whai ana ki te kanorau i tō hōtaka, kei a Lyfta ngā mea katoa. Kua whakaaturia ia korikori i runga i te tika mātanga, kia tika tō āhua, kia haumaru, kia whai hua hoki ō whakangungu. Tūhuratia te tini korikori kei ō matimati, ā, kawea tō hōtaka hiki taumaha ki ngā teitei hou. Whakauru mai ki te hapori Lyfta i tēnei rā, ā, panonitia ō whakangungu mā tā mātou aratohu mātanga.











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