ꯔꯣꯜ ꯕꯜ ꯇꯦꯟꯁꯔ ꯐꯥꯁꯤꯌꯥ ꯂꯥꯇꯥꯏ꯫

• Body Part: Ningtokpa
• Equipment: Lokchetna

Introduction to the ꯔꯣꯜ ꯕꯜ ꯇꯦꯟꯁꯔ ꯐꯥꯁꯤꯌꯥ ꯂꯥꯇꯥꯏ꯫

ꯔꯣꯜ ꯕꯜ ꯇꯦꯟꯁꯔ ꯐꯦꯁꯤꯌꯥ ꯂꯥꯇꯥꯏ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯑꯁꯤ ꯍꯤꯞ ꯑꯃꯁꯨꯡ ꯊꯣꯡꯒꯤ ꯈꯣꯡꯖꯦꯂꯗꯥ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯇꯦꯟꯁꯔ ꯐꯦꯁꯤꯌꯥ ꯂꯥꯇꯥꯏ ꯃꯁꯜ ꯑꯗꯨ ꯆꯦꯠꯁꯤꯂꯍꯟꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯄꯥꯉ꯭ꯒꯜ ꯀꯅꯈꯠꯍꯟꯅꯕꯥ ꯗꯤꯖꯥꯏꯟ ꯇꯧꯕꯥ ꯏꯆꯝ ꯆꯝꯕꯥ ꯑꯗꯨꯕꯨ ꯌꯥꯝꯅꯥ ꯏꯐꯦꯛꯇꯤꯕ ꯑꯣꯏꯕꯥ ꯔꯨꯇꯤꯟ ꯑꯃꯅꯤ꯫ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯑꯁꯤ ꯁꯥꯟꯅꯔꯣꯏꯁꯤꯡ, ꯔꯅꯔꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯍꯤꯞ ꯅꯠꯠꯔꯒꯥ ꯊꯣꯡꯅꯥꯎꯁꯤꯡꯗꯥ ꯑꯅꯥꯕꯥ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯒꯤꯗꯃꯛ ꯌꯥꯝꯅꯥ ꯐꯩ, ꯃꯔꯃꯗꯤ ꯃꯁꯤꯅꯥ ꯐ꯭ꯂꯦꯛꯁꯤꯕꯤꯂꯤꯇꯤ ꯐꯒꯠꯍꯅꯕꯥ ꯉꯝꯃꯤ, ꯃꯁꯜ ꯇꯦꯟꯁꯟ ꯍꯟꯊꯍꯅꯕꯥ ꯉꯝꯃꯤ ꯑꯃꯁꯨꯡ ꯑꯅꯥꯕꯥ ꯍꯟꯊꯍꯅꯕꯥ ꯉꯝꯃꯤ꯫ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯔꯨꯇꯤꯅꯗꯥ ꯌꯥꯎꯍꯅꯕꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯄꯨꯅꯕꯥ ꯃꯣꯕꯤꯂꯤꯇꯤ ꯍꯦꯅꯒꯠꯍꯅꯕꯥ ꯉꯃꯒꯅꯤ, ꯅꯍꯥꯛꯀꯤ ꯁꯥꯟꯅꯄꯣꯠꯀꯤ ꯄꯔꯐꯣꯃꯦꯟꯁ ꯐꯒꯠꯍꯅꯕꯥ ꯉꯃꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯅꯠꯠꯔꯒꯥ ꯁꯣꯟꯊꯕꯥ ꯇꯦꯟꯁꯔ ꯐꯦꯁꯤꯌꯥ ꯂꯥꯇꯥꯏ ꯃꯁꯂꯁꯤꯡꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯄꯣꯇꯦꯟꯁꯤꯑꯦꯜ ꯑꯣꯏꯕꯥ ꯑꯁꯣꯛ-ꯑꯄꯅꯁꯤꯡ ꯊꯤꯡꯕꯥ ꯉꯃꯒꯅꯤ꯫

Performing the: A Step-by-Step Tutorial ꯔꯣꯜ ꯕꯜ ꯇꯦꯟꯁꯔ ꯐꯥꯁꯤꯌꯥ ꯂꯥꯇꯥꯏ꯫

• ꯅꯍꯥꯛꯀꯤ ꯃꯊꯛꯀꯤ ꯈꯣꯡ ꯑꯗꯨ ꯃꯈꯥꯒꯤ ꯈꯣꯡ ꯑꯗꯨꯒꯤ ꯃꯊꯛꯇꯥ ꯀ꯭ꯔꯣꯁ ꯇꯧ, ꯃꯊꯛꯀꯤ ꯈꯣꯡ ꯑꯗꯨꯒꯤ ꯈꯣꯡ ꯑꯗꯨ ꯐ꯭ꯂꯣꯔꯗꯥ ꯊꯝꯃꯨ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯈꯨꯠꯁꯥ ꯑꯗꯨ ꯁꯄꯣꯔꯇꯀꯤꯗꯃꯛꯇꯥ ꯁꯤꯖꯤꯟꯅꯧ꯫
• ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯃꯃꯥꯡꯂꯣꯃꯗꯥ ꯆꯦꯅꯁꯤꯜꯂꯨ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯐꯣꯝ ꯔꯣꯂꯔ ꯑꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯄꯥꯛ ꯑꯗꯨꯒꯤ ꯃꯊꯛꯇꯥ, ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯄꯥꯛ ꯑꯗꯨꯗꯒꯤ ꯅꯍꯥꯛꯀꯤ ꯈꯨꯎꯒꯤ ꯃꯊꯛꯇꯥ ꯆꯠꯄꯥ ꯌꯥꯏ꯫
• ꯅꯍꯥꯛꯅꯥ ꯊꯦꯡꯅꯔꯤꯕꯥ ꯑꯀꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯁꯣꯀꯄꯥ ꯃꯐꯝ ꯑꯃꯍꯦꯛꯇꯗꯥ ꯃꯤꯠꯌꯦꯡ ꯊꯝꯃꯨ ꯑꯃꯁꯨꯡ ꯄ꯭ꯔꯦꯁꯔ ꯍꯦꯅꯒꯠꯍꯟꯅꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯑꯔꯨꯝꯕꯥ ꯑꯗꯨ ꯐꯣꯝ ꯔꯣꯂꯔꯗꯥ ꯔꯤꯂꯦꯛꯁ ꯇꯧꯅꯕꯥ ꯍꯣꯠꯅꯧ꯫
• ꯊꯧꯑꯣꯡ ꯑꯁꯤ ꯃꯤꯅꯠ ꯈꯔꯒꯤ ꯑꯣꯏꯅꯥ ꯍꯟꯖꯤꯟ ꯍꯟꯖꯤꯟ ꯇꯧ, ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯑꯇꯣꯞꯄꯥ ꯃꯐꯝ ꯑꯗꯨꯗꯥ ꯍꯣꯡꯗꯣꯀꯎ ꯑꯃꯁꯨꯡ ꯑꯇꯣꯞꯄꯥ ꯈꯣꯡ ꯑꯗꯨꯒꯤꯗꯃꯛ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯑꯗꯨ ꯍꯟꯖꯤꯟ ꯍꯟꯖꯤꯟ ꯇꯧ꯫

Tips for Performing ꯔꯣꯜ ꯕꯜ ꯇꯦꯟꯁꯔ ꯐꯥꯁꯤꯌꯥ ꯂꯥꯇꯥꯏ꯫

• ꯀꯟꯠꯔꯣꯜ ꯇꯧꯔꯕꯥ ꯃꯨꯚꯃꯦꯟꯇꯁꯤꯡ: ꯌꯥꯡꯅꯥ, ꯖꯔꯀꯤ ꯃꯨꯚꯃꯦꯟꯇꯁꯤꯡ ꯊꯤꯡꯖꯤꯜꯂꯨ꯫ ꯃꯗꯨꯒꯤ ꯃꯍꯨꯠꯇꯥ, ꯄ꯭ꯔꯦꯁꯔ ꯑꯗꯨ ꯃꯁꯜ ꯑꯗꯨꯗꯥ ꯆꯦꯟꯊꯍꯅꯕꯥ ꯌꯥꯍꯟꯗꯨꯅꯥ, ꯕꯣꯜ ꯑꯗꯨꯒꯤ ꯃꯊꯛꯇꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯑꯃꯁꯨꯡ ꯈꯪꯍꯧꯗꯅꯥ ꯀꯨꯄꯁꯤꯜꯂꯨ꯫ ꯃꯁꯤꯅꯥ ꯇꯤ.ꯑꯦꯐ.ꯑꯦꯜ.ꯗꯥ ꯇꯦꯟꯁꯟ ꯅꯠꯠꯔꯒꯥ ꯅꯣꯠ ꯑꯃꯠꯇꯥ ꯔꯤꯂꯤꯖ ꯇꯧꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯅꯤ꯫
• ꯑꯣꯚꯔ-ꯄ꯭ꯔꯦꯁꯔꯗꯒꯤ ꯂꯥꯞꯅꯥ ꯂꯩꯌꯨ: ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯈꯔꯗꯤ ꯂꯩꯒꯅꯤ ꯍꯥꯌꯅꯥ ꯊꯥꯖꯔꯕꯁꯨ, ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯀꯩꯗꯧꯉꯩꯗꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯅꯥꯕꯥ ꯐꯥꯎꯔꯣꯏꯗꯕꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯇꯧꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯄ꯭ꯔꯦꯁꯔ ꯌꯥꯝꯅꯥ ꯄꯤꯔꯀꯄꯥ ꯌꯥꯏ꯫ ꯑꯋꯥꯕꯥ ꯑꯗꯨ ꯃꯦꯅꯦꯖ ꯇꯧꯕꯥ ꯉꯃꯗ꯭ꯔꯤꯐꯥꯎꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯕꯣꯜ ꯑꯗꯨꯗꯥ ꯊꯝꯂꯤꯕꯥ ꯍꯀꯆꯥꯡꯒꯤ ꯑꯔꯨꯝꯕꯥ ꯑꯗꯨ ꯍꯟꯊꯍꯅꯒꯗꯕꯅꯤ꯫
• ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯕ꯭ꯔꯦꯛ ꯂꯧꯕꯥ: ꯃꯗꯨ ꯍꯦꯟꯅꯥ ꯋꯥꯡꯈꯠꯍꯅꯒꯅꯨ꯫ ꯃꯐꯝ ꯑꯃꯗꯥ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯆꯠꯄꯅꯥ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫

ꯔꯣꯜ ꯕꯜ ꯇꯦꯟꯁꯔ ꯐꯥꯁꯤꯌꯥ ꯂꯥꯇꯥꯏ꯫ FAQs

Can beginners do the ꯔꯣꯜ ꯕꯜ ꯇꯦꯟꯁꯔ ꯐꯥꯁꯤꯌꯥ ꯂꯥꯇꯥꯏ꯫?

ꯍꯣꯌ, ꯍꯧꯔꯛꯂꯤꯕꯁꯤꯡꯅꯥ ꯔꯣꯜ ꯕꯜ ꯇꯦꯟꯁꯔ ꯐꯥꯁꯤꯌꯥ ꯂꯥꯇꯥꯏ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯑꯁꯤ ꯁꯣꯏꯗꯅꯥ ꯇꯧꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯟꯗꯅꯕꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯑꯃꯁꯨꯡ ꯇꯞꯅꯥ ꯍꯧꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯑꯁꯤꯅꯥ ꯃꯄꯥꯟꯊꯪꯕꯥ ꯍꯤꯄꯐꯃꯗꯥ ꯂꯩꯕꯥ ꯃꯁꯜ ꯑꯃꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯇꯦꯟꯁꯔ ꯐꯦꯁꯤꯌꯥ ꯂꯥꯇꯥꯏꯗꯥ ꯇꯦꯟꯁꯟ ꯑꯃꯁꯨꯡ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯟꯊꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ ꯑꯆꯨꯝꯕꯥ ꯇꯦꯛꯅꯤꯛ ꯑꯃꯁꯨꯡ ꯐꯔꯝ ꯁꯣꯌꯗꯅꯥ ꯂꯩꯍꯟꯅꯕꯥ ꯑꯍꯥꯅꯕꯥ ꯑꯣꯏꯅꯥ ꯍꯧꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯃꯇꯤꯛ ꯆꯥꯕꯥ ꯏꯅꯁ꯭ꯠꯔꯛꯁꯟ ꯅꯠꯠꯔꯒꯥ ꯁꯨꯄꯔꯚꯤꯖꯟ ꯐꯪꯕꯁꯤꯁꯨ ꯀꯥꯟꯅꯕꯥ ꯑꯣꯏ꯫ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯑꯃꯍꯦꯛꯇꯒꯥ ꯃꯥꯟꯅꯅꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯋꯥꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯅꯥꯕꯥ ꯑꯃꯠꯇꯥ ꯂꯩꯔꯕꯗꯤ, ꯍꯦꯂꯊꯀꯦꯌꯔ ꯄ꯭ꯔꯣꯐꯦꯁꯅꯦꯜ ꯅꯠꯠꯔꯒꯥ ꯁꯔꯇꯤꯐꯥꯏ ꯇꯧꯔꯕꯥ ꯐꯤꯇꯅꯦꯁ ꯇ꯭ꯔꯦꯅꯔ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯗꯨꯅꯥ ꯊꯃꯖꯤꯅꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯩ꯫

What are common variations of the ꯔꯣꯜ ꯕꯜ ꯇꯦꯟꯁꯔ ꯐꯥꯁꯤꯌꯥ ꯂꯥꯇꯥꯏ꯫?

• ꯂꯥꯏꯌꯤꯡ ꯁꯥꯏꯗꯋꯦꯖ ꯔꯣꯜ ꯕꯜ ꯇꯦꯟꯁꯔ ꯐꯥꯁꯤꯌꯥ ꯂꯥꯇꯥꯏꯅꯥ ꯃꯤꯑꯣꯏ ꯑꯗꯨꯕꯨ ꯃꯈꯣꯌꯒꯤ ꯃꯅꯥꯛꯇꯥ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯕꯥ, ꯕꯣꯜ ꯑꯗꯨ ꯍꯤꯄꯐꯝ ꯑꯗꯨꯒꯤ ꯃꯈꯥꯗꯥ ꯊꯝꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯗꯨ ꯃꯃꯥꯡꯗꯥ ꯑꯃꯁꯨꯡ ꯃꯇꯨꯡꯗꯥ ꯔꯣꯜ ꯇꯧꯕꯥ ꯃꯊꯧ ꯇꯥꯏ꯫
• ꯁ꯭ꯇꯦꯟꯗꯤꯡ ꯔꯣꯜ ꯕꯜ ꯇꯦꯟꯁꯔ ꯐꯥꯁꯤꯌꯥ ꯂꯥꯇꯥꯏ ꯍꯥꯌꯕꯁꯤꯗꯥ ꯃꯤꯑꯣꯏ ꯑꯗꯨꯅꯥ ꯋꯥꯜ ꯑꯃꯒꯤ ꯃꯅꯥꯛꯇꯥ ꯂꯦꯞꯇꯨꯅꯥ, ꯕꯣꯜ ꯑꯗꯨ ꯋꯥꯜ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯒꯤ ꯍꯤꯄꯐꯃꯒꯤ ꯃꯔꯛꯇꯥ ꯊꯃꯗꯨꯅꯥ, ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯃꯊꯛꯇꯥ ꯑꯃꯁꯨꯡ ꯃꯈꯥꯗꯥ ꯔꯣꯜ ꯇꯧꯗꯨꯅꯥ ꯊꯝꯃꯤ꯫
• ꯅꯤꯂꯤꯡ ꯔꯣꯜ ꯕꯜ ꯇꯦꯟꯁꯔ ꯐꯥꯁꯤꯌꯥ ꯂꯥꯇꯥꯏꯅꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯒꯤ ꯈꯨꯎ ꯑꯗꯨ ꯐ꯭ꯂꯣꯔꯗꯥ ꯊꯝꯃꯤ, ꯕꯣꯜ ꯑꯗꯨ ꯃꯈꯣꯌꯒꯤ ꯍꯤꯄꯀꯤ ꯃꯈꯥꯗꯥ ꯊꯝꯃꯤ ꯑꯃꯁꯨꯡ ꯃꯁꯜ ꯑꯗꯨ ꯁ꯭ꯇꯤꯝꯌꯨꯜ ꯇꯧꯅꯕꯥ ꯔꯣꯜ ꯇꯧꯏ꯫
• ꯁꯨꯄꯥꯏꯅꯦꯜ ꯔꯣꯜ ꯕꯣꯜ ꯇꯦꯟꯁꯔ ꯐꯥꯁꯤꯌꯥ ꯂꯥꯇꯥꯏꯅꯥ ꯃꯤꯑꯣꯏ ꯑꯗꯨꯕꯨ ꯃꯈꯣꯌꯒꯤ ꯃꯀꯣꯛꯇꯥ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯕꯥ, ꯕꯣꯜ ꯑꯗꯨ ꯍꯤꯄꯐꯝ ꯑꯗꯨꯒꯤ ꯃꯈꯥꯗꯥ ꯊꯝꯕꯥ ꯑꯃꯁꯨꯡ ꯇꯦꯟꯁꯔ ꯐꯥꯁꯤꯌꯥ ꯂꯥꯇꯥꯏ ꯑꯗꯨ ꯃꯥꯁ ꯇꯧꯅꯕꯥ ꯔꯣꯜ ꯇꯧꯕꯥ ꯃꯊꯧ ꯇꯥꯏ꯫

What are good complementing exercises for the ꯔꯣꯜ ꯕꯜ ꯇꯦꯟꯁꯔ ꯐꯥꯁꯤꯌꯥ ꯂꯥꯇꯥꯏ꯫?

• "ꯍꯤꯞ ꯑꯦꯕꯗꯛꯁꯟ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ" ꯑꯁꯤ ꯑꯆꯧꯕꯥ ꯀꯝꯄꯂꯤꯃꯦꯟꯇ ꯑꯃꯅꯤ ꯃꯔꯃꯗꯤ ꯃꯈꯣꯌꯅꯥ ꯑꯀꯛꯅꯅꯥ ꯇꯦꯟꯁꯔ ꯐꯦꯁꯤꯌꯥ ꯂꯥꯇꯥꯏ ꯃꯁꯂꯗꯥ ꯄꯥꯟꯗꯝ ꯊꯝꯂꯤ, ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡ ꯑꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯁꯦꯟꯇꯔꯗꯒꯤ ꯂꯥꯞꯅꯥ ꯊꯝꯕꯗꯥ ꯌꯥꯎꯔꯤꯕꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯁꯂꯁꯤꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯅꯤ, ꯃꯗꯨꯅꯥ ꯃꯁꯜ ꯑꯗꯨꯒꯤ ꯐ꯭ꯂꯦꯛꯁꯤꯕꯤꯂꯤꯇꯤ ꯑꯃꯁꯨꯡ ꯄꯥꯉ꯭ꯒꯜ ꯐꯒꯠꯍꯜꯂꯤ꯫
• "ꯀ꯭ꯂꯦꯃꯁꯦꯜ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ" ꯑꯁꯤꯅꯥ ꯔꯣꯜ ꯕꯜ ꯇꯦꯟꯁꯔ ꯐꯥꯁꯤꯌꯥ ꯂꯥꯇꯥꯏ ꯑꯁꯤꯁꯨ ꯃꯄꯨꯡ ꯐꯥꯍꯜꯂꯤ ꯃꯔꯃꯗꯤ ꯃꯈꯣꯌꯅꯥ ꯇꯦꯟꯁꯔ ꯐꯦꯁꯤꯌꯥ ꯂꯥꯇꯥ ꯌꯥꯑꯣꯅꯥ ꯍꯤꯞ ꯑꯦꯕꯗꯛꯇꯔꯁꯤꯡꯗꯥ ꯄꯥꯟꯗꯝ ꯊꯝꯂꯤ ꯑꯃꯁꯨꯡ ꯑꯄꯨꯅꯕꯥ ꯍꯤꯞ ꯃꯣꯕꯤꯂꯤꯇꯤ ꯑꯃꯁꯨꯡ ꯁ꯭ꯇꯦꯕꯤꯂꯤꯇꯤ ꯐꯒꯠꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ, ꯃꯁꯤꯅꯥ ꯔꯣꯜ ꯕꯜ ꯑꯦꯛꯁꯔꯁꯥꯏꯖꯒꯤ ꯏꯐꯦꯛꯇꯤꯕꯅꯦꯁ ꯍꯦꯅꯒꯠꯍꯅꯕꯥ ꯉꯃꯒꯅꯤ꯫